START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 377 ✓
Section time 2h46m45s
Section 10.0 km · +1116 / −123 m
expected at08:01 cut-off at09:00
in08:16:45out08:34:33
15 min SLOWER than expected
Dwell 18 minutes.
Section PI 381 — at career level
A1_IN
· 20.3 km
· Current PI 380 ✓
Section time 2h49m50s
Section 10.3 km · +323 / −1312 m
expected at10:42 cut-off at12:00
in11:24:23out11:33:48
41 min SLOWER than expected
Dwell 9 minutes.
Section PI 278 — easing off / mild fade
HQ_IN_2
· 31.2 km
· Current PI 308 ✓
Section time 3h07m16s
Section 10.9 km · +1193 / −203 m
expected at15:21 cut-off at16:05
in14:41:04out15:02:25
40 min FASTER than expected
Dwell 21 minutes.
Section PI 367 — at career level
FINISH
· 42.9 km
· Current PI 370 ✓
Section time 2h38m56s
Section 11.7 km · +147 / −1139 m
expected at18:07 cut-off at18:30
in17:41:21
26 min FASTER than expected
Section PI 294 — easing off / mild fade