START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 369 ✓
Section time 2h22m58s
Section 10.0 km · +1116 / −123 m
expected at08:05 cut-off at09:00
in07:52:58out08:11:49
12 min FASTER than expected
Dwell 19 minutes.
Section PI 444 — going harder than career
A1_IN
· 20.3 km
· Current PI 422 ✓
Section time 2h24m33s
Section 10.3 km · +323 / −1312 m
expected at10:01 cut-off at12:00
in10:36:22out10:56:25
34 min SLOWER than expected
Dwell 20 minutes.
Section PI 326 — at career level
HQ_IN_2
· 31.2 km
· Current PI 339 ✓
Section time 3h08m04s
Section 10.9 km · +1193 / −203 m
expected at14:11 cut-off at16:05
in14:04:29out14:27:45
6 min FASTER than expected
Dwell 23 minutes.
Section PI 365 — at career level
FINISH
· 42.9 km
· Current PI 366 ✓
Section time 2h26m49s
Section 11.7 km · +147 / −1139 m
expected at17:16 cut-off at18:30
in16:54:34
21 min FASTER than expected
Section PI 318 — easing off / mild fade