START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 363 ✓
Section time 2h13m19s
Section 10.0 km · +1116 / −123 m
expected at08:07 cut-off at09:00
in07:43:19out07:51:26
24 min FASTER than expected
Dwell 8 minutes.
Section PI 476 — way above career, blow-up risk
A1_IN
· 20.3 km
· Current PI 442 ✓
Section time 1h54m53s
Section 10.3 km · +323 / −1312 m
expected at09:33 cut-off at12:00
in09:46:19out09:57:49
12 min SLOWER than expected
Dwell 12 minutes.
Section PI 411 — at career level
HQ_IN_2
· 31.2 km
· Current PI 396 ✓
Section time 2h23m15s
Section 10.9 km · +1193 / −203 m
expected at12:45 cut-off at16:05
in12:21:04out12:41:22
24 min FASTER than expected
Dwell 20 minutes.
Section PI 479 — way above career, blow-up risk
FINISH
· 42.9 km
· Current PI 444 ✓
Section time 1h47m12s
Section 11.7 km · +147 / −1139 m
expected at14:59 cut-off at18:30
in14:28:34
31 min FASTER than expected
Section PI 436 — going harder than career