START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 359 ✓
Section time 2h49m10s
Section 10.0 km · +1116 / −123 m
expected at08:09 cut-off at09:00
in08:19:10out09:08:19
9 min SLOWER than expected
Dwell 49 minutes.
Section PI 376 — at career level
A1_IN
· 20.3 km
· Current PI 371 ✓
Section time 2h36m18s
Section 10.3 km · +323 / −1312 m
expected at11:18 cut-off at12:00
in11:44:37out11:55:20
26 min SLOWER than expected
Dwell 11 minutes.
Section PI 302 — easing off / mild fade
HQ_IN_2
· 31.2 km
· Current PI 319 ✓
Section time 3h08m03s
Section 10.9 km · +1193 / −203 m
expected at15:35 cut-off at16:05
in15:03:23out15:10:20
32 min FASTER than expected
Dwell 7 minutes.
Section PI 365 — at career level
FINISH
· 42.9 km
· Current PI 363 ✓
Section time 3h01m19s
Section 11.7 km · +147 / −1139 m
expected at18:12 cut-off at18:30
in18:11:39
0 min FASTER than expected
Section PI 258 — easing off / mild fade