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SA-NGUANPOKAI, KRIT

Race i2 · Bib 2100 · Male · iTRA PI 359
Status
Finished
Total time 9h57m06s
Finished at Sat 08 Aug 15:27:06
Effort today
Current Performance Index: 408
iTRA PI 359 · running 14% above career level — PB pace
Aid station schedule
START · 0.0 km ✓
out05:30:00
HQ_IN_1 · 10.0 km · Current PI 359 ✓
Section time 2h28m02s
Section 10.0 km · +1116 / −123 m
expected at08:09 cut-off at09:00
in07:58:02out08:11:43
11 min FASTER than expected
Dwell 14 minutes.
Section PI 429 — going harder than career
A1_IN · 20.3 km · Current PI 408 ✓
Section time 1h58m18s
Section 10.3 km · +323 / −1312 m
expected at10:05 cut-off at12:00
in10:10:01out10:24:12
4 min SLOWER than expected
Dwell 14 minutes.
Section PI 399 — at career level
HQ_IN_2 · 31.2 km · Current PI 387 ✓
Section time 2h42m30s
Section 10.9 km · +1193 / −203 m
expected at13:24 cut-off at16:05
in13:06:42out13:22:19
17 min FASTER than expected
Dwell 16 minutes.
Section PI 423 — going harder than career
FINISH · 42.9 km · Current PI 404 ✓
Section time 2h04m47s
Section 11.7 km · +147 / −1139 m
expected at15:54 cut-off at18:30
in15:27:06
27 min FASTER than expected
Section PI 374 — at career level
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.