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PONROD, CHUMPOL

Race i2 · Bib 2128 · Male · iTRA PI 314
Status
Finished
Total time 10h51m06s
Finished at Sat 08 Aug 16:21:06
Effort today
Current Performance Index: 364
iTRA PI 314 · running 16% above career level — PB pace
Aid station schedule
START · 0.0 km ✓
out05:30:00
HQ_IN_1 · 10.0 km · Current PI 314 ✓
Section time 2h42m49s
Section 10.0 km · +1116 / −123 m
expected at08:32 cut-off at09:00
in08:12:49out08:19:17
19 min FASTER than expected
Dwell 6 minutes.
Section PI 390 — going harder than career
A1_IN · 20.3 km · Current PI 367 ✓
Section time 2h14m12s
Section 10.3 km · +323 / −1312 m
expected at10:24 cut-off at12:00
in10:33:29out10:45:41
9 min SLOWER than expected
Dwell 12 minutes.
Section PI 352 — at career level
HQ_IN_2 · 31.2 km · Current PI 340 ✓
Section time 3h08m32s
Section 10.9 km · +1193 / −203 m
expected at14:06 cut-off at16:05
in13:54:13out14:06:12
12 min FASTER than expected
Dwell 12 minutes.
Section PI 364 — going harder than career
FINISH · 42.9 km · Current PI 349 ✓
Section time 2h14m54s
Section 11.7 km · +147 / −1139 m
expected at16:58 cut-off at18:30
in16:21:06
37 min FASTER than expected
Section PI 346 — at career level
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.