START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 542 ✓
Section time 1h52m08s
Section 10.0 km · +1116 / −123 m
expected at07:15 cut-off at09:00
in07:22:08out07:24:35
6 min SLOWER than expected
Dwell 2 minutes.
Section PI 567 — at career level
A1_IN
· 20.3 km
· Current PI 559 ✓
Section time 1h43m49s
Section 10.3 km · +323 / −1312 m
expected at08:50 cut-off at12:00
in09:08:24out09:11:09
17 min SLOWER than expected
Dwell 3 minutes.
Section PI 455 — easing off / mild fade
HQ_IN_2
· 31.2 km
· Current PI 481 ✓
Section time 1h51m59s
Section 10.9 km · +1193 / −203 m
expected at11:37 cut-off at16:05
in11:03:08out11:05:53
34 min FASTER than expected
Dwell 3 minutes.
Section PI 613 — going harder than career
FINISH
· 42.9 km
· Current PI 592 ✓
Section time 1h26m37s
Section 11.7 km · +147 / −1139 m
expected at13:01 cut-off at18:30
in12:32:30
29 min FASTER than expected
Section PI 539 — at career level