START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 467 ✓
Section time 2h19m45s
Section 10.0 km · +1116 / −123 m
expected at07:32 cut-off at09:00
in07:49:45out07:53:10
17 min SLOWER than expected
Dwell 3 minutes.
Section PI 455 — at career level
A1_IN
· 20.3 km
· Current PI 458 ✓
Section time 2h01m37s
Section 10.3 km · +323 / −1312 m
expected at09:40 cut-off at12:00
in09:54:47out10:00:05
14 min SLOWER than expected
Dwell 5 minutes.
Section PI 388 — easing off / mild fade
HQ_IN_2
· 31.2 km
· Current PI 412 ✓
Section time 2h30m37s
Section 10.9 km · +1193 / −203 m
expected at12:56 cut-off at16:05
in12:30:42out12:34:11
26 min FASTER than expected
Dwell 3 minutes.
Section PI 456 — at career level
FINISH
· 42.9 km
· Current PI 459 ✓
Section time 1h40m09s
Section 11.7 km · +147 / −1139 m
expected at15:00 cut-off at18:30
in14:14:20
45 min FASTER than expected
Section PI 466 — at career level