START
· 0.0 km
✓
out05:45:00
HQ_IN_1
· 10.0 km
· Current PI 377 ✓
Section time 3h11m31s
Section 10.0 km · +1116 / −123 m
expected at08:16 cut-off at09:00
in08:56:31out09:02:29
39 min SLOWER than expected
Dwell 6 minutes.
Section PI 332 — at career level
A1_IN
· 20.3 km
· Current PI 345 ✓
Section time 2h12m18s
Section 10.3 km · +323 / −1312 m
expected at11:29 cut-off at12:00
in11:14:47out11:38:18
14 min FASTER than expected
Dwell 24 minutes.
Section PI 357 — at career level
HQ_IN_2
· 31.2 km
· Current PI 363 ✓
Section time 3h20m11s
Section 10.9 km · +1193 / −203 m
expected at15:17 cut-off at16:05
in14:58:29out15:17:05
18 min FASTER than expected
Dwell 19 minutes.
Section PI 343 — at career level
FINISH
· 42.9 km
· Current PI 353 ✓
Section time 2h25m23s
Section 11.7 km · +147 / −1139 m
expected at18:22 cut-off at18:30
in17:42:28
40 min FASTER than expected
Section PI 321 — easing off / mild fade