START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 367 ✓
Section time 2h46m49s
Section 10.0 km · +1116 / −123 m
expected at08:05 cut-off at09:00
in08:16:49out08:34:26
10 min SLOWER than expected
Dwell 18 minutes.
Section PI 381 — at career level
A1_IN
· 20.3 km
· Current PI 377 ✓
Section time 2h35m54s
Section 10.3 km · +323 / −1312 m
expected at10:42 cut-off at12:00
in11:10:20out11:23:20
27 min SLOWER than expected
Dwell 13 minutes.
Section PI 303 — easing off / mild fade
HQ_IN_2
· 31.2 km
· Current PI 322 ✓
Section time 3h08m35s
Section 10.9 km · +1193 / −203 m
expected at15:01 cut-off at16:05
in14:31:55out14:48:12
29 min FASTER than expected
Dwell 16 minutes.
Section PI 364 — at career level
FINISH
· 42.9 km
· Current PI 365 ✓
Section time 2h30m23s
Section 11.7 km · +147 / −1139 m
expected at17:49 cut-off at18:30
in17:18:35
30 min FASTER than expected
Section PI 311 — easing off / mild fade