START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 353 ✓
Section time 2h40m32s
Section 10.0 km · +1116 / −123 m
expected at08:12 cut-off at09:00
in08:10:32out08:13:22
1 min FASTER than expected
Dwell 3 minutes.
Section PI 396 — at career level
A1_IN
· 20.3 km
· Current PI 383 ✓
Section time 2h19m41s
Section 10.3 km · +323 / −1312 m
expected at10:16 cut-off at12:00
in10:33:03out10:50:58
16 min SLOWER than expected
Dwell 18 minutes.
Section PI 338 — at career level
HQ_IN_2
· 31.2 km
· Current PI 342 ✓
Section time 3h14m32s
Section 10.9 km · +1193 / −203 m
expected at14:14 cut-off at16:05
in14:05:30out14:20:26
8 min FASTER than expected
Dwell 15 minutes.
Section PI 353 — at career level
FINISH
· 42.9 km
· Current PI 353 ✓
Section time 2h41m19s
Section 11.7 km · +147 / −1139 m
expected at17:15 cut-off at18:30
in17:01:45
13 min FASTER than expected
Section PI 290 — easing off / mild fade