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TREEWATANAWONG, PONGKAN

Race i2 · Bib 2549 · Female · iTRA PI 349
Status
Finished
Total time 9h26m03s
Finished at Sat 08 Aug 14:56:03
Effort today
Current Performance Index: 416
iTRA PI 349 · running 19% above career level — PB pace
Aid station schedule
START · 0.0 km ✓
out05:30:00
HQ_IN_1 · 10.0 km · Current PI 349 ✓
Section time 2h24m18s
Section 10.0 km · +1116 / −123 m
expected at08:13 cut-off at09:00
in07:54:18out07:59:07
19 min FASTER than expected
Dwell 5 minutes.
Section PI 440 — going harder than career
A1_IN · 20.3 km · Current PI 413 ✓
Section time 1h57m28s
Section 10.3 km · +323 / −1312 m
expected at09:49 cut-off at12:00
in09:56:35out10:04:17
6 min SLOWER than expected
Dwell 8 minutes.
Section PI 402 — going harder than career
HQ_IN_2 · 31.2 km · Current PI 386 ✓
Section time 2h42m19s
Section 10.9 km · +1193 / −203 m
expected at13:01 cut-off at16:05
in12:46:36out12:56:07
14 min FASTER than expected
Dwell 10 minutes.
Section PI 423 — going harder than career
FINISH · 42.9 km · Current PI 401 ✓
Section time 1h59m56s
Section 11.7 km · +147 / −1139 m
expected at15:26 cut-off at18:30
in14:56:03
30 min FASTER than expected
Section PI 389 — at career level
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.