START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 340 ✓
Section time 2h51m48s
Section 10.0 km · +1116 / −123 m
expected at08:18 cut-off at09:00
in08:21:48out08:34:12
3 min SLOWER than expected
Dwell 12 minutes.
Section PI 370 — at career level
A1_IN
· 20.3 km
· Current PI 361 ✓
Section time 2h52m02s
Section 10.3 km · +323 / −1312 m
expected at10:46 cut-off at12:00
in11:26:14out11:38:00
40 min SLOWER than expected
Dwell 12 minutes.
Section PI 274 — easing off / mild fade
HQ_IN_2
· 31.2 km
· Current PI 294 ✓
Section time 2h58m35s
Section 10.9 km · +1193 / −203 m
expected at15:30 cut-off at16:05
in14:36:35out14:49:08
54 min FASTER than expected
Dwell 13 minutes.
Section PI 385 — at career level
FINISH
· 42.9 km
· Current PI 371 ✓
Section time 2h41m02s
Section 11.7 km · +147 / −1139 m
expected at17:54 cut-off at18:30
in17:30:10
23 min FASTER than expected
Section PI 290 — at career level