START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 335 ✓
Section time 3h13m36s
Section 10.0 km · +1116 / −123 m
expected at08:20 cut-off at09:00
in08:43:36out09:00:43
22 min SLOWER than expected
Dwell 17 minutes.
Section PI 328 — at career level
A1_IN
· 20.3 km
· Current PI 330 ✓
Section time 2h39m02s
Section 10.3 km · +323 / −1312 m
expected at11:29 cut-off at12:00
in11:39:45out11:46:31
10 min SLOWER than expected
Dwell 7 minutes.
Section PI 297 — at career level
HQ_IN_2
· 31.2 km
· Current PI 308 ✓
Section time 3h26m27s
Section 10.9 km · +1193 / −203 m
expected at15:45 cut-off at16:05
in15:12:58out15:30:01
32 min FASTER than expected
Dwell 17 minutes.
Section PI 333 — at career level
FINISH
· 42.9 km
· Current PI 333 ✓
Section time 2h44m30s
Section 11.7 km · +147 / −1139 m
expected at18:47 cut-off at18:30
in18:14:31
33 min FASTER than expected
Section PI 284 — easing off / mild fade