START
· 0.0 km
✓
out05:45:00
HQ_IN_1
· 10.0 km
· Current PI 269 ✓
Section time 3h23m48s
Section 10.0 km · +1116 / −123 m
cut-off at09:00
in09:08:48out09:30:36
8 min FASTER than expected
Dwell 22 minutes.
Section PI 312 — at career level
A1_IN
· 20.3 km
· Current PI 299 ✓
Section time 3h42m02s
Section 10.3 km · +323 / −1312 m
cut-off at12:00
in13:12:38
65 min SLOWER than expected
Section PI 213 — easing off / mild fade
HQ_IN_2
· 31.2 km
Section 10.9 km · +1193 / −203 m
cut-off at16:05
FINISH
· 42.9 km
Section 11.7 km · +147 / −1139 m
cut-off at18:30