START
· 0.0 km
✓
out05:45:00
HQ_IN_1
· 10.0 km
· Current PI 235 ✓
Section time 3h29m24s
Section 10.0 km · +1116 / −123 m
cut-off at09:00
in09:14:24out09:44:57
33 min FASTER than expected
Dwell 31 minutes.
Section PI 303 — going harder than career
A1_IN
· 20.3 km
· Current PI 283 ✓
Section time 4h28m08s
Section 10.3 km · +323 / −1312 m
cut-off at12:00
in14:13:05
107 min SLOWER than expected
Section PI 176 — easing off / mild fade
HQ_IN_2
· 31.2 km
Section 10.9 km · +1193 / −203 m
cut-off at16:05
FINISH
· 42.9 km
Section 11.7 km · +147 / −1139 m
cut-off at18:30