i3_EVO bib 3702 — runner page

Status

Finished

Total time 10h22m35s

Finished at Sat 08 Aug 17:22:35

Effort today

Current Performance Index: 585

iTRA PI 667 · running 12% below career level — fading

Aid station schedule

START · 0.0 km ✓

out07:00:00

HQ_IN_1 · 10.0 km · Current PI 667 ✓

Section time 1h37m43s

Section 10.0 km · +1116 / −123 m

expected at08:30 cut-off at10:10

in08:37:43out08:40:01

6 min SLOWER than expected

Dwell 2 minutes.

Section PI 698 — at career level

A1_IN · 20.3 km · Current PI 689 ✓

Section time 1h20m20s

Section 10.3 km · +323 / −1312 m

expected at09:46 cut-off at12:45

in10:00:21out10:08:05

14 min SLOWER than expected

Dwell 8 minutes.

Section PI 631 — at career level

HQ_IN_2 · 31.2 km · Current PI 642 ✓

Section time 2h04m37s

Section 10.9 km · +1193 / −203 m

expected at12:08 cut-off at16:20

in12:12:42out12:22:26

3 min SLOWER than expected

Dwell 10 minutes.

Section PI 592 — easing off / mild fade

HK · 37.4 km · Current PI 614 ✓

Section time 44m52s

Section 6.2 km · +19 / −901 m

expected at13:06 cut-off at17:50

in13:07:18

1 min SLOWER than expected

Section PI 580 — easing off / mild fade

A3_IN · 41.0 km · Current PI 606 ✓

Section time 29m55s

Section 3.6 km · +288 / −61 m

expected at13:44 cut-off at18:55

in13:37:13out13:43:13

7 min FASTER than expected

Dwell 6 minutes.

Section PI 710 — at career level

HQ_IN_3 · 48.5 km · Current PI 697 ✓

Section time 1h55m24s

Section 7.5 km · +930 / −277 m

expected at15:26 cut-off at21:40

in15:38:37out15:46:40

12 min SLOWER than expected

Dwell 8 minutes.

Section PI 471 — significantly faded

FINISH · 60.1 km · Current PI 530 ✓

Section time 1h35m55s

Section 11.7 km · +147 / −1139 m

expected at17:50 cut-off at00:00

in17:22:35

28 min FASTER than expected

Section PI 523 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PUTJEEB, ADIPONG