i3_EVO bib 3709 — runner page

Status

Finished

Total time 9h27m57s

Finished at Sat 08 Aug 16:27:57

Effort today

Current Performance Index: 622

iTRA PI 554 · running 12% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:00:00

HQ_IN_1 · 10.0 km · Current PI 554 ✓

Section time 1h37m51s

Section 10.0 km · +1116 / −123 m

expected at08:49 cut-off at10:10

in08:37:51out08:40:17

11 min FASTER than expected

Dwell 2 minutes.

Section PI 697 — way above career, blow-up risk

A1_IN · 20.3 km · Current PI 654 ✓

Section time 1h19m03s

Section 10.3 km · +323 / −1312 m

expected at09:46 cut-off at12:45

in09:59:20out10:02:53

12 min SLOWER than expected

Dwell 4 minutes.

Section PI 641 — going harder than career

HQ_IN_2 · 31.2 km · Current PI 615 ✓

Section time 1h52m37s

Section 10.9 km · +1193 / −203 m

expected at12:02 cut-off at16:20

in11:55:30out11:58:10

7 min FASTER than expected

Dwell 3 minutes.

Section PI 655 — way above career, blow-up risk

HK · 37.4 km · Current PI 625 ✓

Section time 45m14s

Section 6.2 km · +19 / −901 m

expected at12:40 cut-off at17:50

in12:43:24

3 min SLOWER than expected

Section PI 576 — at career level

A3_IN · 41.0 km · Current PI 569 ✓

Section time 31m10s

Section 3.6 km · +288 / −61 m

expected at13:19 cut-off at18:55

in13:14:34out13:17:38

4 min FASTER than expected

Dwell 3 minutes.

Section PI 682 — way above career, blow-up risk

HQ_IN_3 · 48.5 km · Current PI 643 ✓

Section time 1h45m02s

Section 7.5 km · +930 / −277 m

expected at14:57 cut-off at21:40

in15:02:40out15:04:52

4 min SLOWER than expected

Dwell 2 minutes.

Section PI 518 — at career level

FINISH · 60.1 km · Current PI 529 ✓

Section time 1h23m05s

Section 11.7 km · +147 / −1139 m

expected at17:03 cut-off at00:00

in16:27:57

35 min FASTER than expected

Section PI 604 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

AKAPAN, POLLAPHAT