i3_EVO bib 3711 — runner page

Status

Finished

Total time 11h02m47s

Finished at Sat 08 Aug 18:02:47

Effort today

Current Performance Index: 560

iTRA PI 517 · running 8% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:00:00

HQ_IN_1 · 10.0 km · Current PI 517 ✓

Section time 1h38m59s

Section 10.0 km · +1116 / −123 m

expected at08:57 cut-off at10:10

in08:38:59out08:44:25

18 min FASTER than expected

Dwell 5 minutes.

Section PI 689 — way above career, blow-up risk

A1_IN · 20.3 km · Current PI 638 ✓

Section time 1h20m02s

Section 10.3 km · +323 / −1312 m

expected at09:51 cut-off at12:45

in10:04:27out10:10:04

13 min SLOWER than expected

Dwell 6 minutes.

Section PI 633 — way above career, blow-up risk

HQ_IN_2 · 31.2 km · Current PI 598 ✓

Section time 2h12m47s

Section 10.9 km · +1193 / −203 m

expected at12:11 cut-off at16:20

in12:22:51out12:36:46

11 min SLOWER than expected

Dwell 14 minutes.

Section PI 555 — at career level

HK · 37.4 km · Current PI 544 ✓

Section time 46m34s

Section 6.2 km · +19 / −901 m

expected at13:21 cut-off at17:50

in13:23:20

1 min SLOWER than expected

Section PI 559 — at career level

A3_IN · 41.0 km · Current PI 546 ✓

Section time 38m36s

Section 3.6 km · +288 / −61 m

expected at14:01 cut-off at18:55

in14:01:56out14:08:00

0 min SLOWER than expected

Dwell 6 minutes.

Section PI 550 — at career level

HQ_IN_3 · 48.5 km · Current PI 540 ✓

Section time 1h56m28s

Section 7.5 km · +930 / −277 m

expected at15:56 cut-off at21:40

in16:04:28out16:21:28

7 min SLOWER than expected

Dwell 17 minutes.

Section PI 467 — easing off / mild fade

FINISH · 60.1 km · Current PI 482 ✓

Section time 1h41m19s

Section 11.7 km · +147 / −1139 m

expected at18:30 cut-off at00:00

in18:02:47

28 min FASTER than expected

Section PI 495 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

WONGFUN, ANONT