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BENJAPRACHAYA, PARAMETH

Race i3_EVO · Bib 3712 · Male · iTRA PI 512
Status
Finished
Total time 11h36m53s
Finished at Sat 08 Aug 18:36:53
Effort today
Current Performance Index: 518
iTRA PI 512 · running at career level (101%)
Aid station schedule
START · 0.0 km ✓
out07:00:00
HQ_IN_1 · 10.0 km · Current PI 512 ✓
Section time 1h49m38s
Section 10.0 km · +1116 / −123 m
expected at08:58 cut-off at10:10
in08:49:38out08:51:59
8 min FASTER than expected
Dwell 2 minutes.
Section PI 622 — way above career, blow-up risk
A1_IN · 20.3 km · Current PI 589 ✓
Section time 1h19m16s
Section 10.3 km · +323 / −1312 m
expected at10:06 cut-off at12:45
in10:11:15out10:15:06
5 min SLOWER than expected
Dwell 4 minutes.
Section PI 639 — way above career, blow-up risk
HQ_IN_2 · 31.2 km · Current PI 601 ✓
Section time 2h24m53s
Section 10.9 km · +1193 / −203 m
expected at12:23 cut-off at16:20
in12:39:59out12:58:44
16 min SLOWER than expected
Dwell 19 minutes.
Section PI 509 — at career level
HK · 37.4 km · Current PI 510 ✓
Section time 54m58s
Section 6.2 km · +19 / −901 m
expected at13:47 cut-off at17:50
in13:53:42
6 min SLOWER than expected
Section PI 474 — at career level
A3_IN · 41.0 km · Current PI 485 ✓
Section time 40m11s
Section 3.6 km · +288 / −61 m
expected at14:35 cut-off at18:55
in14:33:53
1 min FASTER than expected
Section PI 529 — at career level
HQ_IN_3 · 48.5 km · Current PI 524 ✓
Section time 2h28m04s
Section 7.5 km · +930 / −277 m
cut-off at21:40
in17:01:57out17:08:59
Dwell 7 minutes.
Section PI 367 — easing off / mild fade
FINISH · 60.1 km · Current PI 411 ✓
Section time 1h27m54s
Section 11.7 km · +147 / −1139 m
expected at19:34 cut-off at00:00
in18:36:53
57 min FASTER than expected
Section PI 571 — going harder than career
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.