i3_EVO bib 3720 — runner page

Status

Finished

Total time 12h49m23s

Finished at Sat 08 Aug 19:49:23

Effort today

Current Performance Index: 489

iTRA PI 481 · running at career level (102%)

Aid station schedule

START · 0.0 km ✓

out07:00:00

HQ_IN_1 · 10.0 km · Current PI 481 ✓

Section time 1h56m45s

Section 10.0 km · +1116 / −123 m

expected at09:05 cut-off at10:10

in08:56:45out09:03:02

9 min FASTER than expected

Dwell 6 minutes.

Section PI 584 — way above career, blow-up risk

A1_IN · 20.3 km · Current PI 553 ✓

Section time 1h48m29s

Section 10.3 km · +323 / −1312 m

expected at10:21 cut-off at12:45

in10:51:31out10:58:01

29 min SLOWER than expected

Dwell 6 minutes.

Section PI 467 — at career level

HQ_IN_2 · 31.2 km · Current PI 471 ✓

Section time 2h22m36s

Section 10.9 km · +1193 / −203 m

expected at13:30 cut-off at16:20

in13:20:37out13:40:34

10 min FASTER than expected

Dwell 20 minutes.

Section PI 517 — at career level

HK · 37.4 km · Current PI 506 ✓

Section time 57m55s

Section 6.2 km · +19 / −901 m

expected at14:33 cut-off at17:50

in14:38:29

4 min SLOWER than expected

Section PI 449 — at career level

A3_IN · 41.0 km · Current PI 459 ✓

Section time 35m12s

Section 3.6 km · +288 / −61 m

expected at15:23 cut-off at18:55

in15:13:41out15:20:22

10 min FASTER than expected

Dwell 7 minutes.

Section PI 604 — way above career, blow-up risk

HQ_IN_3 · 48.5 km · Current PI 567 ✓

Section time 2h08m06s

Section 7.5 km · +930 / −277 m

expected at17:26 cut-off at21:40

in17:28:28out17:53:20

1 min SLOWER than expected

Dwell 25 minutes.

Section PI 424 — easing off / mild fade

FINISH · 60.1 km · Current PI 441 ✓

Section time 1h56m03s

Section 11.7 km · +147 / −1139 m

expected at20:21 cut-off at00:00

in19:49:23

32 min FASTER than expected

Section PI 432 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

MARKEY, TOM