START
· 0.0 km
✓
out07:00:00
HQ_IN_1
· 10.0 km
· Current PI 393 ✓
Section time 2h24m47s
Section 10.0 km · +1116 / −123 m
expected at09:34 cut-off at10:10
in09:24:47out09:32:06
9 min FASTER than expected
Dwell 7 minutes.
Section PI 471 — going harder than career
A1_IN
· 20.3 km
· Current PI 448 ✓
Section time 2h04m03s
Section 10.3 km · +323 / −1312 m
expected at11:09 cut-off at12:45
in11:36:09out11:53:57
26 min SLOWER than expected
Dwell 18 minutes.
Section PI 409 — at career level
HQ_IN_2
· 31.2 km
· Current PI 404 ✓
Section time 2h44m37s
Section 10.9 km · +1193 / −203 m
expected at14:56 cut-off at16:20
in14:38:34out14:59:30
17 min FASTER than expected
Dwell 21 minutes.
Section PI 448 — going harder than career
HK
· 37.4 km
· Current PI 432 ✓
Section time 1h12m13s
Section 6.2 km · +19 / −901 m
expected at16:02 cut-off at17:50
in16:11:43
9 min SLOWER than expected
Section PI 360 — at career level
A3_IN
· 41.0 km
· Current PI 370 ✓
Section time 48m31s
Section 3.6 km · +288 / −61 m
expected at17:05 cut-off at18:55
in17:00:14out17:23:03
5 min FASTER than expected
Dwell 23 minutes.
Section PI 438 — at career level
HQ_IN_3
· 48.5 km
· Current PI 424 ✓
Section time 2h33m59s
Section 7.5 km · +930 / −277 m
expected at19:54 cut-off at21:40
in19:57:02out20:06:08
2 min SLOWER than expected
Dwell 9 minutes.
Section PI 353 — at career level
FINISH
· 60.1 km
· Current PI 365 ✓
Section time 2h31m29s
Section 11.7 km · +147 / −1139 m
expected at23:04 cut-off at00:00
in22:37:37
26 min FASTER than expected
Section PI 331 — easing off / mild fade