START
· 0.0 km
✓
out07:00:00
HQ_IN_1
· 10.0 km
· Current PI 387 ✓
Section time 2h18m39s
Section 10.0 km · +1116 / −123 m
expected at09:36 cut-off at10:10
in09:18:39out09:24:44
17 min FASTER than expected
Dwell 6 minutes.
Section PI 492 — way above career, blow-up risk
A1_IN
· 20.3 km
· Current PI 461 ✓
Section time 1h57m49s
Section 10.3 km · +323 / −1312 m
expected at10:58 cut-off at12:45
in11:22:33out11:30:57
24 min SLOWER than expected
Dwell 8 minutes.
Section PI 430 — at career level
HQ_IN_2
· 31.2 km
· Current PI 417 ✓
Section time 2h57m38s
Section 10.9 km · +1193 / −203 m
expected at14:24 cut-off at16:20
in14:28:35out14:45:20
3 min SLOWER than expected
Dwell 17 minutes.
Section PI 415 — at career level
HK
· 37.4 km
· Current PI 407 ✓
Section time 1h23m23s
Section 6.2 km · +19 / −901 m
expected at15:48 cut-off at17:50
in16:08:43
20 min SLOWER than expected
Section PI 312 — easing off / mild fade
A3_IN
· 41.0 km
· Current PI 335 ✓
Section time 47m58s
Section 3.6 km · +288 / −61 m
expected at17:03 cut-off at18:55
in16:56:41out17:11:26
7 min FASTER than expected
Dwell 15 minutes.
Section PI 443 — going harder than career
HQ_IN_3
· 48.5 km
· Current PI 426 ✓
Section time 2h30m38s
Section 7.5 km · +930 / −277 m
expected at19:46 cut-off at21:40
in19:42:04out19:49:44
4 min FASTER than expected
Dwell 8 minutes.
Section PI 361 — at career level
FINISH
· 60.1 km
· Current PI 369 ✓
Section time 2h53m40s
Section 11.7 km · +147 / −1139 m
expected at22:50 cut-off at00:00
in22:43:24
6 min FASTER than expected
Section PI 289 — easing off / mild fade