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LAKHAMMI, PRIDA

Race i3_EVO · Bib 3743 · Male · iTRA PI 387
Status
Finished
Total time 15h43m24s
Finished at Sat 08 Aug 22:43:24
Effort today
Current Performance Index: 387
iTRA PI 387 · running at career level (100%)
Aid station schedule
START · 0.0 km ✓
out07:00:00
HQ_IN_1 · 10.0 km · Current PI 387 ✓
Section time 2h18m39s
Section 10.0 km · +1116 / −123 m
expected at09:36 cut-off at10:10
in09:18:39out09:24:44
17 min FASTER than expected
Dwell 6 minutes.
Section PI 492 — way above career, blow-up risk
A1_IN · 20.3 km · Current PI 461 ✓
Section time 1h57m49s
Section 10.3 km · +323 / −1312 m
expected at10:58 cut-off at12:45
in11:22:33out11:30:57
24 min SLOWER than expected
Dwell 8 minutes.
Section PI 430 — at career level
HQ_IN_2 · 31.2 km · Current PI 417 ✓
Section time 2h57m38s
Section 10.9 km · +1193 / −203 m
expected at14:24 cut-off at16:20
in14:28:35out14:45:20
3 min SLOWER than expected
Dwell 17 minutes.
Section PI 415 — at career level
HK · 37.4 km · Current PI 407 ✓
Section time 1h23m23s
Section 6.2 km · +19 / −901 m
expected at15:48 cut-off at17:50
in16:08:43
20 min SLOWER than expected
Section PI 312 — easing off / mild fade
A3_IN · 41.0 km · Current PI 335 ✓
Section time 47m58s
Section 3.6 km · +288 / −61 m
expected at17:03 cut-off at18:55
in16:56:41out17:11:26
7 min FASTER than expected
Dwell 15 minutes.
Section PI 443 — going harder than career
HQ_IN_3 · 48.5 km · Current PI 426 ✓
Section time 2h30m38s
Section 7.5 km · +930 / −277 m
expected at19:46 cut-off at21:40
in19:42:04out19:49:44
4 min FASTER than expected
Dwell 8 minutes.
Section PI 361 — at career level
FINISH · 60.1 km · Current PI 369 ✓
Section time 2h53m40s
Section 11.7 km · +147 / −1139 m
expected at22:50 cut-off at00:00
in22:43:24
6 min FASTER than expected
Section PI 289 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.