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THAMMASRIRAK, THANET

Race i3_EVO · Bib 3744 · Male · iTRA PI 385
Status
Finished
Total time 17h17m14s
Finished at Sun 09 Aug 00:17:14
Effort today
Current Performance Index: 372
iTRA PI 385 · running at career level (97%)
Aid station schedule
START · 0.0 km ✓
out07:00:00
HQ_IN_1 · 10.0 km · Current PI 385 ✓
Section time 2h42m18s
Section 10.0 km · +1116 / −123 m
expected at09:37 cut-off at10:10
in09:42:18out09:59:44
4 min SLOWER than expected
Dwell 17 minutes.
Section PI 420 — at career level
A1_IN · 20.3 km · Current PI 410 ✓
Section time 2h24m55s
Section 10.3 km · +323 / −1312 m
expected at11:49 cut-off at12:45
in12:24:39out12:46:40
35 min SLOWER than expected
Dwell 22 minutes.
Section PI 350 — at career level
HQ_IN_2 · 31.2 km · Current PI 360 ✓
Section time 2h36m52s
Section 10.9 km · +1193 / −203 m
expected at16:15 cut-off at16:20
in15:23:32out15:42:00
51 min FASTER than expected
Dwell 18 minutes.
Section PI 470 — going harder than career
HK · 37.4 km · Current PI 445 ✓
Section time 1h20m30s
Section 6.2 km · +19 / −901 m
expected at16:49 cut-off at17:50
in17:02:30
13 min SLOWER than expected
Section PI 323 — easing off / mild fade
A3_IN · 41.0 km · Current PI 342 ✓
Section time 42m11s
Section 3.6 km · +288 / −61 m
expected at18:00 cut-off at18:55
in17:44:41out18:15:09
15 min FASTER than expected
Dwell 30 minutes.
Section PI 504 — way above career, blow-up risk
HQ_IN_3 · 48.5 km · Current PI 468 ✓
Section time 3h03m09s
Section 7.5 km · +930 / −277 m
expected at20:55 cut-off at21:40
in21:18:18out21:41:32
22 min SLOWER than expected
Dwell 23 minutes.
Section PI 297 — easing off / mild fade
FINISH · 60.1 km · Current PI 323 ✓
Section time 2h35m42s
Section 11.7 km · +147 / −1139 m
expected at00:55 cut-off at00:00
in00:17:14
38 min FASTER than expected
Section PI 322 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.