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PROMSANJAN, SHODOK

Race i3_EVO · Bib 3747 · Male · iTRA PI 371
Status
Finished
Total time 16h22m45s
Finished at Sat 08 Aug 23:22:45
Effort today
Current Performance Index: 378
iTRA PI 371 · running at career level (102%)
Aid station schedule
START · 0.0 km ✓
out07:00:00
HQ_IN_1 · 10.0 km · Current PI 371 ✓
Section time 2h33m32s
Section 10.0 km · +1116 / −123 m
expected at09:43 cut-off at10:10
in09:33:32out09:39:50
9 min FASTER than expected
Dwell 6 minutes.
Section PI 444 — going harder than career
A1_IN · 20.3 km · Current PI 422 ✓
Section time 1h52m36s
Section 10.3 km · +323 / −1312 m
expected at11:23 cut-off at12:45
in11:32:26out11:40:51
8 min SLOWER than expected
Dwell 8 minutes.
Section PI 450 — going harder than career
HQ_IN_2 · 31.2 km · Current PI 426 ✓
Section time 3h19m04s
Section 10.9 km · +1193 / −203 m
expected at14:41 cut-off at16:20
in14:59:55out15:19:40
18 min SLOWER than expected
Dwell 20 minutes.
Section PI 371 — at career level
HK · 37.4 km · Current PI 371 ✓
Section time 1h15m02s
Section 6.2 km · +19 / −901 m
expected at16:27 cut-off at17:50
in16:34:42
7 min SLOWER than expected
Section PI 347 — at career level
A3_IN · 41.0 km · Current PI 354 ✓
Section time 45m42s
Section 3.6 km · +288 / −61 m
expected at17:32 cut-off at18:55
in17:20:24out17:39:54
11 min FASTER than expected
Dwell 20 minutes.
Section PI 465 — going harder than career
HQ_IN_3 · 48.5 km · Current PI 437 ✓
Section time 3h01m21s
Section 7.5 km · +930 / −277 m
expected at20:20 cut-off at21:40
in20:41:15out20:58:52
21 min SLOWER than expected
Dwell 18 minutes.
Section PI 300 — easing off / mild fade
FINISH · 60.1 km · Current PI 321 ✓
Section time 2h23m53s
Section 11.7 km · +147 / −1139 m
expected at00:12 cut-off at00:00
in23:22:45
49 min FASTER than expected
Section PI 349 — at career level
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.