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THEERARUNGSIKUL, MANAS

Race i3_EVO · Bib 3753 · Male · iTRA PI 361
Status
Finished
Total time 13h33m57s
Finished at Sat 08 Aug 20:33:57
Effort today
Current Performance Index: 450
iTRA PI 361 · running 25% above career level — PB pace
Aid station schedule
START · 0.0 km ✓
out07:00:00
HQ_IN_1 · 10.0 km · Current PI 361 ✓
Section time 2h07m37s
Section 10.0 km · +1116 / −123 m
expected at09:47 cut-off at10:10
in09:07:37out09:14:47
40 min FASTER than expected
Dwell 7 minutes.
Section PI 535 — way above career, blow-up risk
A1_IN · 20.3 km · Current PI 482 ✓
Section time 1h43m49s
Section 10.3 km · +323 / −1312 m
expected at10:41 cut-off at12:45
in10:58:36out11:06:06
17 min SLOWER than expected
Dwell 8 minutes.
Section PI 488 — way above career, blow-up risk
HQ_IN_2 · 31.2 km · Current PI 450 ✓
Section time 2h42m08s
Section 10.9 km · +1193 / −203 m
expected at13:43 cut-off at16:20
in13:48:14out14:02:06
5 min SLOWER than expected
Dwell 14 minutes.
Section PI 455 — going harder than career
HK · 37.4 km · Current PI 427 ✓
Section time 1h07m43s
Section 6.2 km · +19 / −901 m
expected at14:59 cut-off at17:50
in15:09:49
10 min SLOWER than expected
Section PI 384 — at career level
A3_IN · 41.0 km · Current PI 377 ✓
Section time 46m42s
Section 3.6 km · +288 / −61 m
expected at15:59 cut-off at18:55
in15:56:31out16:05:27
2 min FASTER than expected
Dwell 9 minutes.
Section PI 455 — going harder than career
HQ_IN_3 · 48.5 km · Current PI 427 ✓
Section time 2h14m17s
Section 7.5 km · +930 / −277 m
expected at18:24 cut-off at21:40
in18:19:44out18:30:58
4 min FASTER than expected
Dwell 11 minutes.
Section PI 405 — at career level
FINISH · 60.1 km · Current PI 392 ✓
Section time 2h02m59s
Section 11.7 km · +147 / −1139 m
expected at21:12 cut-off at00:00
in20:33:57
38 min FASTER than expected
Section PI 408 — at career level
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.