START
· 0.0 km
✓
out07:00:00
HQ_IN_1
· 10.0 km
· Current PI 358 ✓
Section time 2h21m04s
Section 10.0 km · +1116 / −123 m
expected at09:49 cut-off at10:10
in09:21:04out09:26:34
28 min FASTER than expected
Dwell 6 minutes.
Section PI 484 — way above career, blow-up risk
A1_IN
· 20.3 km
· Current PI 446 ✓
Section time 2h08m40s
Section 10.3 km · +323 / −1312 m
expected at11:01 cut-off at12:45
in11:35:14out11:45:37
33 min SLOWER than expected
Dwell 10 minutes.
Section PI 394 — at career level
HQ_IN_2
· 31.2 km
· Current PI 383 ✓
Section time 2h51m25s
Section 10.9 km · +1193 / −203 m
expected at14:48 cut-off at16:20
in14:37:02out14:50:40
11 min FASTER than expected
Dwell 14 minutes.
Section PI 430 — going harder than career
HK
· 37.4 km
· Current PI 409 ✓
Section time 1h24m41s
Section 6.2 km · +19 / −901 m
expected at15:54 cut-off at17:50
in16:15:21
20 min SLOWER than expected
Section PI 307 — easing off / mild fade
A3_IN
· 41.0 km
· Current PI 323 ✓
Section time 46m49s
Section 3.6 km · +288 / −61 m
expected at17:11 cut-off at18:55
in17:02:10out17:16:35
9 min FASTER than expected
Dwell 14 minutes.
Section PI 454 — going harder than career
HQ_IN_3
· 48.5 km
· Current PI 425 ✓
Section time 2h36m38s
Section 7.5 km · +930 / −277 m
expected at19:53 cut-off at21:40
in19:53:13out20:06:51
0 min FASTER than expected
Dwell 14 minutes.
Section PI 347 — at career level
FINISH
· 60.1 km
· Current PI 350 ✓
Section time 2h47m18s
Section 11.7 km · +147 / −1139 m
expected at23:10 cut-off at00:00
in22:54:09
16 min FASTER than expected
Section PI 300 — easing off / mild fade