i3_EVO bib 3804 — runner page

Status

Finished

Total time 10h58m25s

Finished at Sat 08 Aug 17:58:25

Effort today

Current Performance Index: 547

iTRA PI 512 · running 7% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out07:00:00

HQ_IN_1 · 10.0 km · Current PI 512 ✓

Section time 1h54m42s

Section 10.0 km · +1116 / −123 m

expected at08:58 cut-off at10:10

in08:54:42out08:58:40

3 min FASTER than expected

Dwell 4 minutes.

Section PI 595 — going harder than career

A1_IN · 20.3 km · Current PI 570 ✓

Section time 1h22m27s

Section 10.3 km · +323 / −1312 m

expected at10:16 cut-off at12:45

in10:21:07out10:26:30

4 min SLOWER than expected

Dwell 5 minutes.

Section PI 615 — way above career, blow-up risk

HQ_IN_2 · 31.2 km · Current PI 584 ✓

Section time 2h12m16s

Section 10.9 km · +1193 / −203 m

expected at12:40 cut-off at16:20

in12:38:46out12:45:49

1 min FASTER than expected

Dwell 7 minutes.

Section PI 558 — at career level

HK · 37.4 km · Current PI 544 ✓

Section time 51m50s

Section 6.2 km · +19 / −901 m

expected at13:33 cut-off at17:50

in13:37:39

4 min SLOWER than expected

Section PI 502 — at career level

A3_IN · 41.0 km · Current PI 505 ✓

Section time 37m17s

Section 3.6 km · +288 / −61 m

expected at14:18 cut-off at18:55

in14:14:56out14:21:03

3 min FASTER than expected

Dwell 6 minutes.

Section PI 570 — going harder than career

HQ_IN_3 · 48.5 km · Current PI 553 ✓

Section time 2h00m58s

Section 7.5 km · +930 / −277 m

expected at16:15 cut-off at21:40

in16:22:01out16:27:38

6 min SLOWER than expected

Dwell 6 minutes.

Section PI 450 — easing off / mild fade

FINISH · 60.1 km · Current PI 468 ✓

Section time 1h30m47s

Section 11.7 km · +147 / −1139 m

expected at18:43 cut-off at00:00

in17:58:25

45 min FASTER than expected

Section PI 552 — at career level

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

KAPPIYANOND, CHONLADA