START
· 0.0 km
✓
out07:00:00
HQ_IN_1
· 10.0 km
· Current PI 413 ✓
Section time 2h23m08s
Section 10.0 km · +1116 / −123 m
expected at09:26 cut-off at10:10
in09:23:08out09:26:27
3 min FASTER than expected
Dwell 3 minutes.
Section PI 477 — going harder than career
A1_IN
· 20.3 km
· Current PI 458 ✓
Section time 1h58m55s
Section 10.3 km · +323 / −1312 m
expected at11:03 cut-off at12:45
in11:25:22out11:29:13
22 min SLOWER than expected
Dwell 4 minutes.
Section PI 426 — at career level
HQ_IN_2
· 31.2 km
· Current PI 422 ✓
Section time 2h51m19s
Section 10.9 km · +1193 / −203 m
expected at14:27 cut-off at16:20
in14:20:32out14:29:25
6 min FASTER than expected
Dwell 9 minutes.
Section PI 431 — at career level
HK
· 37.4 km
· Current PI 425 ✓
Section time 1h15m17s
Section 6.2 km · +19 / −901 m
expected at15:32 cut-off at17:50
in15:44:42
12 min SLOWER than expected
Section PI 346 — easing off / mild fade
A3_IN
· 41.0 km
· Current PI 366 ✓
Section time 46m40s
Section 3.6 km · +288 / −61 m
expected at16:38 cut-off at18:55
in16:31:22out16:37:15
7 min FASTER than expected
Dwell 6 minutes.
Section PI 455 — at career level
HQ_IN_3
· 48.5 km
· Current PI 443 ✓
Section time 2h22m44s
Section 7.5 km · +930 / −277 m
expected at19:09 cut-off at21:40
in18:59:59out19:06:44
9 min FASTER than expected
Dwell 7 minutes.
Section PI 381 — at career level
FINISH
· 60.1 km
· Current PI 391 ✓
Section time 2h38m58s
Section 11.7 km · +147 / −1139 m
expected at22:02 cut-off at00:00
in21:45:42
16 min FASTER than expected
Section PI 316 — easing off / mild fade