START
· 0.0 km
✓
out07:00:00
HQ_IN_1
· 10.0 km
· Current PI 403 ✓
Section time 2h15m44s
Section 10.0 km · +1116 / −123 m
expected at09:30 cut-off at10:10
in09:15:44out09:25:33
14 min FASTER than expected
Dwell 10 minutes.
Section PI 503 — going harder than career
A1_IN
· 20.3 km
· Current PI 473 ✓
Section time 1h46m23s
Section 10.3 km · +323 / −1312 m
expected at10:57 cut-off at12:45
in11:11:56out11:21:16
14 min SLOWER than expected
Dwell 9 minutes.
Section PI 476 — going harder than career
HQ_IN_2
· 31.2 km
· Current PI 454 ✓
Section time 2h26m17s
Section 10.9 km · +1193 / −203 m
expected at14:05 cut-off at16:20
in13:47:33out14:05:58
17 min FASTER than expected
Dwell 18 minutes.
Section PI 504 — way above career, blow-up risk
HK
· 37.4 km
· Current PI 474 ✓
Section time 1h04m58s
Section 6.2 km · +19 / −901 m
expected at15:02 cut-off at17:50
in15:10:56
8 min SLOWER than expected
Section PI 401 — at career level
A3_IN
· 41.0 km
· Current PI 401 ✓
Section time 43m50s
Section 3.6 km · +288 / −61 m
expected at15:59 cut-off at18:55
in15:54:46out16:05:00
4 min FASTER than expected
Dwell 10 minutes.
Section PI 485 — going harder than career
HQ_IN_3
· 48.5 km
· Current PI 460 ✓
Section time 2h32m11s
Section 7.5 km · +930 / −277 m
expected at18:21 cut-off at21:40
in18:37:11out18:49:36
16 min SLOWER than expected
Dwell 12 minutes.
Section PI 357 — at career level
FINISH
· 60.1 km
· Current PI 371 ✓
Section time 2h26m00s
Section 11.7 km · +147 / −1139 m
expected at21:33 cut-off at00:00
in21:15:36
17 min FASTER than expected
Section PI 344 — easing off / mild fade