i3_EVO bib 3816 — runner page

Status

Finished

Total time 15h03m01s

Finished at Sat 08 Aug 22:03:01

Effort today

Current Performance Index: 402

iTRA PI 394 · running at career level (102%)

Aid station schedule

START · 0.0 km ✓

out07:00:00

HQ_IN_1 · 10.0 km · Current PI 394 ✓

Section time 2h24m49s

Section 10.0 km · +1116 / −123 m

expected at09:33 cut-off at10:10

in09:24:49out09:34:16

8 min FASTER than expected

Dwell 9 minutes.

Section PI 471 — going harder than career

A1_IN · 20.3 km · Current PI 448 ✓

Section time 2h10m00s

Section 10.3 km · +323 / −1312 m

expected at11:12 cut-off at12:45

in11:44:16out11:54:41

32 min SLOWER than expected

Dwell 10 minutes.

Section PI 390 — at career level

HQ_IN_2 · 31.2 km · Current PI 391 ✓

Section time 2h41m46s

Section 10.9 km · +1193 / −203 m

expected at15:01 cut-off at16:20

in14:36:27out14:53:15

24 min FASTER than expected

Dwell 17 minutes.

Section PI 456 — going harder than career

HK · 37.4 km · Current PI 437 ✓

Section time 1h15m13s

Section 6.2 km · +19 / −901 m

expected at15:56 cut-off at17:50

in16:08:28

11 min SLOWER than expected

Section PI 346 — at career level

A3_IN · 41.0 km · Current PI 360 ✓

Section time 44m54s

Section 3.6 km · +288 / −61 m

expected at17:03 cut-off at18:55

in16:53:22out16:57:13

9 min FASTER than expected

Dwell 4 minutes.

Section PI 473 — going harder than career

HQ_IN_3 · 48.5 km · Current PI 449 ✓

Section time 2h26m36s

Section 7.5 km · +930 / −277 m

expected at19:29 cut-off at21:40

in19:23:49out19:29:08

5 min FASTER than expected

Dwell 5 minutes.

Section PI 371 — at career level

FINISH · 60.1 km · Current PI 378 ✓

Section time 2h33m53s

Section 11.7 km · +147 / −1139 m

expected at22:26 cut-off at00:00

in22:03:01

23 min FASTER than expected

Section PI 326 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

NUALTHIAM, ONNIPA