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THUNGNGOEN, PORNTIPA

Race i3_EVO · Bib 3819 · Female · iTRA PI 387
Status
Finished
Total time 17h09m23s
Finished at Sun 09 Aug 00:09:23
Effort today
Current Performance Index: 357
iTRA PI 387 · running 8% below career level — fading
Aid station schedule
START · 0.0 km ✓
out07:00:00
HQ_IN_1 · 10.0 km · Current PI 387 ✓
Section time 2h58m25s
Section 10.0 km · +1116 / −123 m
expected at09:36 cut-off at10:10
in09:58:25out10:08:04
21 min SLOWER than expected
Dwell 10 minutes.
Section PI 382 — at career level
A1_IN · 20.3 km · Current PI 384 ✓
Section time 2h16m26s
Section 10.3 km · +323 / −1312 m
expected at12:08 cut-off at12:45
in12:24:30out12:40:07
15 min SLOWER than expected
Dwell 16 minutes.
Section PI 372 — at career level
HQ_IN_2 · 31.2 km · Current PI 376 ✓
Section time 3h07m57s
Section 10.9 km · +1193 / −203 m
expected at16:13 cut-off at16:20
in15:48:04out16:06:59
25 min FASTER than expected
Dwell 19 minutes.
Section PI 392 — at career level
HK · 37.4 km · Current PI 391 ✓
Section time 1h10m22s
Section 6.2 km · +19 / −901 m
expected at17:19 cut-off at17:50
in17:17:21
2 min FASTER than expected
Section PI 370 — at career level
A3_IN · 41.0 km · Current PI 375 ✓
Section time 54m02s
Section 3.6 km · +288 / −61 m
expected at18:18 cut-off at18:55
in18:11:23out18:16:00
7 min FASTER than expected
Dwell 5 minutes.
Section PI 393 — at career level
HQ_IN_3 · 48.5 km · Current PI 391 ✓
Section time 3h06m05s
Section 7.5 km · +930 / −277 m
expected at21:07 cut-off at21:40
in21:22:05out21:37:05
14 min SLOWER than expected
Dwell 15 minutes.
Section PI 292 — easing off / mild fade
FINISH · 60.1 km · Current PI 321 ✓
Section time 2h32m18s
Section 11.7 km · +147 / −1139 m
expected at01:01 cut-off at00:00
in00:09:23
52 min FASTER than expected
Section PI 329 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.