START
· 0.0 km
✓
out07:00:00
HQ_IN_1
· 10.0 km
· Current PI 375 ✓
Section time 2h23m12s
Section 10.0 km · +1116 / −123 m
expected at09:41 cut-off at10:10
in09:23:12out09:27:53
18 min FASTER than expected
Dwell 5 minutes.
Section PI 476 — way above career, blow-up risk
A1_IN
· 20.3 km
· Current PI 446 ✓
Section time 2h23m49s
Section 10.3 km · +323 / −1312 m
expected at11:04 cut-off at12:45
in11:51:42out11:54:37
46 min SLOWER than expected
Dwell 3 minutes.
Section PI 352 — at career level
HQ_IN_2
· 31.2 km
· Current PI 359 ✓
Section time 2h51m13s
Section 10.9 km · +1193 / −203 m
expected at15:09 cut-off at16:20
in14:45:50out14:51:43
23 min FASTER than expected
Dwell 6 minutes.
Section PI 431 — going harder than career
HK
· 37.4 km
· Current PI 414 ✓
Section time 1h37m44s
Section 6.2 km · +19 / −901 m
expected at15:58 cut-off at17:50
in16:29:27
31 min SLOWER than expected
Section PI 266 — easing off / mild fade
A3_IN
· 41.0 km
· Current PI 299 ✓
Section time 45m37s
Section 3.6 km · +288 / −61 m
expected at17:28 cut-off at18:55
in17:15:04out17:25:22
13 min FASTER than expected
Dwell 10 minutes.
Section PI 466 — going harder than career
HQ_IN_3
· 48.5 km
· Current PI 439 ✓
Section time 2h31m21s
Section 7.5 km · +930 / −277 m
expected at20:09 cut-off at21:40
in19:56:43out20:00:54
13 min FASTER than expected
Dwell 4 minutes.
Section PI 359 — at career level
FINISH
· 60.1 km
· Current PI 364 ✓
Section time 3h01m25s
Section 11.7 km · +147 / −1139 m
expected at23:10 cut-off at00:00
in23:02:19
8 min FASTER than expected
Section PI 276 — easing off / mild fade