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PANYATHIP, PANADDA

Race i3_EVO · Bib 3824 · Female · iTRA PI 367
Status
Finished
Total time 15h59m49s
Finished at Sat 08 Aug 22:59:49
Effort today
Current Performance Index: 379
iTRA PI 367 · running at career level (103%)
Aid station schedule
START · 0.0 km ✓
out07:00:00
HQ_IN_1 · 10.0 km · Current PI 367 ✓
Section time 2h27m36s
Section 10.0 km · +1116 / −123 m
expected at09:45 cut-off at10:10
in09:27:36out09:35:58
17 min FASTER than expected
Dwell 8 minutes.
Section PI 462 — going harder than career
A1_IN · 20.3 km · Current PI 434 ✓
Section time 2h19m59s
Section 10.3 km · +323 / −1312 m
expected at11:15 cut-off at12:45
in11:55:57out12:01:15
40 min SLOWER than expected
Dwell 5 minutes.
Section PI 362 — at career level
HQ_IN_2 · 31.2 km · Current PI 364 ✓
Section time 2h42m36s
Section 10.9 km · +1193 / −203 m
expected at15:16 cut-off at16:20
in14:43:51out14:59:33
32 min FASTER than expected
Dwell 16 minutes.
Section PI 454 — going harder than career
HK · 37.4 km · Current PI 428 ✓
Section time 1h34m42s
Section 6.2 km · +19 / −901 m
expected at16:04 cut-off at17:50
in16:34:15
29 min SLOWER than expected
Section PI 275 — easing off / mild fade
A3_IN · 41.0 km · Current PI 303 ✓
Section time 43m20s
Section 3.6 km · +288 / −61 m
expected at17:32 cut-off at18:55
in17:17:35out17:29:03
14 min FASTER than expected
Dwell 11 minutes.
Section PI 490 — way above career, blow-up risk
HQ_IN_3 · 48.5 km · Current PI 453 ✓
Section time 2h42m16s
Section 7.5 km · +930 / −277 m
expected at20:10 cut-off at21:40
in20:11:19out20:20:45
1 min SLOWER than expected
Dwell 9 minutes.
Section PI 335 — at career level
FINISH · 60.1 km · Current PI 345 ✓
Section time 2h39m04s
Section 11.7 km · +147 / −1139 m
expected at23:29 cut-off at00:00
in22:59:49
30 min FASTER than expected
Section PI 315 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.