START
· 0.0 km
✓
out07:00:00
HQ_IN_1
· 10.0 km
· Current PI 341 ✓
Section time 2h33m23s
Section 10.0 km · +1116 / −123 m
expected at09:57 cut-off at10:10
in09:33:23out09:40:38
24 min FASTER than expected
Dwell 7 minutes.
Section PI 445 — way above career, blow-up risk
A1_IN
· 20.3 km
· Current PI 414 ✓
Section time 1h59m21s
Section 10.3 km · +323 / −1312 m
expected at11:24 cut-off at12:45
in11:39:59out11:47:05
15 min SLOWER than expected
Dwell 7 minutes.
Section PI 425 — going harder than career
HQ_IN_2
· 31.2 km
· Current PI 400 ✓
Section time 2h57m44s
Section 10.9 km · +1193 / −203 m
expected at14:52 cut-off at16:20
in14:44:49out15:07:42
7 min FASTER than expected
Dwell 23 minutes.
Section PI 415 — going harder than career
HK
· 37.4 km
· Current PI 393 ✓
Section time 1h23m13s
Section 6.2 km · +19 / −901 m
expected at16:12 cut-off at17:50
in16:30:55
17 min SLOWER than expected
Section PI 313 — at career level
A3_IN
· 41.0 km
· Current PI 321 ✓
Section time 48m27s
Section 3.6 km · +288 / −61 m
expected at17:27 cut-off at18:55
in17:19:22out17:38:20
8 min FASTER than expected
Dwell 19 minutes.
Section PI 439 — going harder than career
HQ_IN_3
· 48.5 km
· Current PI 409 ✓
Section time 2h38m26s
Section 7.5 km · +930 / −277 m
expected at20:17 cut-off at21:40
in20:16:46out20:32:27
0 min FASTER than expected
Dwell 16 minutes.
Section PI 343 — at career level
FINISH
· 60.1 km
· Current PI 343 ✓
Section time 3h02m48s
Section 11.7 km · +147 / −1139 m
expected at23:39 cut-off at00:00
in23:35:15
3 min FASTER than expected
Section PI 274 — easing off / mild fade