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LOMCHAROENLAP, ARUNSAK

Race i4 · Bib 4003 · Male · iTRA PI 690
Status
Finished
Total time 12h15m09s
Finished at Sat 08 Aug 18:45:09
Effort today
Current Performance Index: 680
iTRA PI 690 · running at career level (99%)
Aid station schedule
START · 0.0 km ✓
out06:30:00
HQ_IN_1 · 10.0 km · Current PI 690 ✓
Section time 1h30m26s
Section 10.0 km · +1116 / −123 m
expected at07:54 cut-off at09:50
in08:00:26out08:01:59
6 min SLOWER than expected
Dwell 2 minutes.
Section PI 792 — way above career, blow-up risk
W1 · 19.9 km · Current PI 762 ✓
Section time 1h12m52s
Section 9.9 km · +624 / −684 m
expected at09:10 cut-off at12:20
in09:14:51
4 min SLOWER than expected
Section PI 803 — way above career, blow-up risk
A2_IN · 26.9 km · Current PI 769 ✓
Section time 53m57s
Section 7.0 km · +302 / −511 m
expected at10:07 cut-off at14:10
in10:08:48out10:27:46
1 min SLOWER than expected
Dwell 19 minutes.
Section PI 692 — at career level
W2_IN · 37.8 km · Current PI 691 ✓
Section time 1h26m46s
Section 10.9 km · +720 / −509 m
expected at11:58 cut-off at17:15
in11:54:32out12:13:48
3 min FASTER than expected
Dwell 19 minutes.
Section PI 743 — going harder than career
HQ_IN_2 · 49.4 km · Current PI 727 ✓
Section time 1h37m33s
Section 11.6 km · +762 / −704 m
expected at14:03 cut-off at20:30
in13:51:21out13:55:52
12 min FASTER than expected
Dwell 5 minutes.
Section PI 707 — at career level
HK · 55.6 km · Current PI 702 ✓
Section time 47m01s
Section 6.2 km · +19 / −901 m
expected at14:50 cut-off at22:10
in14:42:53
7 min FASTER than expected
Section PI 582 — easing off / mild fade
A3_IN · 59.2 km · Current PI 614 ✓
Section time 37m33s
Section 3.6 km · +288 / −61 m
expected at15:17 cut-off at23:15
in15:20:26out15:33:43
2 min SLOWER than expected
Dwell 13 minutes.
Section PI 594 — easing off / mild fade
HQ_IN_3 · 66.7 km · Current PI 623 ✓
Section time 1h39m37s
Section 7.5 km · +930 / −277 m
expected at17:19 cut-off at02:10
in17:13:20out17:13:51
6 min FASTER than expected
Dwell 1 minute.
Section PI 573 — easing off / mild fade
FINISH · 78.3 km · Current PI 608 ✓
Section time 1h31m18s
Section 11.7 km · +147 / −1139 m
expected at19:14 cut-off at04:30
in18:45:09
29 min FASTER than expected
Section PI 577 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.