i4 bib 4010 — runner page

Status

Finished

Total time 14h09m18s

Finished at Sat 08 Aug 20:39:18

Effort today

Current Performance Index: 564

iTRA PI 555 · running at career level (102%)

Aid station schedule

START · 0.0 km ✓

out06:30:00

HQ_IN_1 · 10.0 km · Current PI 555 ✓

Section time 1h45m25s

Section 10.0 km · +1116 / −123 m

expected at08:14 cut-off at09:50

in08:15:25out08:18:47

0 min SLOWER than expected

Dwell 3 minutes.

Section PI 680 — way above career, blow-up risk

W1 · 19.9 km · Current PI 642 ✓

Section time 1h45m55s

Section 9.9 km · +624 / −684 m

expected at09:38 cut-off at12:20

in10:04:42

26 min SLOWER than expected

Section PI 552 — at career level

A2_IN · 26.9 km · Current PI 553 ✓

Section time 1h08m11s

Section 7.0 km · +302 / −511 m

expected at11:12 cut-off at14:10

in11:12:53out11:18:40

0 min SLOWER than expected

Dwell 6 minutes.

Section PI 548 — at career level

W2_IN · 37.8 km · Current PI 550 ✓

Section time 1h32m43s

Section 10.9 km · +720 / −509 m

expected at13:14 cut-off at17:15

in12:51:23out12:56:29

23 min FASTER than expected

Dwell 5 minutes.

Section PI 695 — way above career, blow-up risk

HQ_IN_2 · 49.4 km · Current PI 653 ✓

Section time 1h43m11s

Section 11.6 km · +762 / −704 m

expected at15:11 cut-off at20:30

in14:39:40out14:45:07

31 min FASTER than expected

Dwell 5 minutes.

Section PI 669 — way above career, blow-up risk

HK · 55.6 km · Current PI 635 ✓

Section time 57m15s

Section 6.2 km · +19 / −901 m

expected at15:49 cut-off at22:10

in15:42:22

7 min FASTER than expected

Section PI 478 — easing off / mild fade

A3_IN · 59.2 km · Current PI 501 ✓

Section time 44m14s

Section 3.6 km · +288 / −61 m

expected at16:24 cut-off at23:15

in16:26:36out16:32:55

2 min SLOWER than expected

Dwell 6 minutes.

Section PI 505 — easing off / mild fade

HQ_IN_3 · 66.7 km · Current PI 520 ✓

Section time 2h05m40s

Section 7.5 km · +930 / −277 m

expected at18:38 cut-off at02:10

in18:38:35out18:46:13

0 min SLOWER than expected

Dwell 8 minutes.

Section PI 455 — easing off / mild fade

FINISH · 78.3 km · Current PI 485 ✓

Section time 1h53m05s

Section 11.7 km · +147 / −1139 m

expected at21:10 cut-off at04:30

in20:39:18

31 min FASTER than expected

Section PI 466 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

ABADIE, EMMANUEL