i4 bib 4026 — runner page

Status

Finished

Total time 18h02m21s

Finished at Sun 09 Aug 00:32:21

Effort today

Current Performance Index: 460

iTRA PI 460 · running at career level (100%)

Aid station schedule

START · 0.0 km ✓

out06:30:00

HQ_IN_1 · 10.0 km · Current PI 460 ✓

Section time 2h02m47s

Section 10.0 km · +1116 / −123 m

expected at08:36 cut-off at09:50

in08:32:47out08:38:09

3 min FASTER than expected

Dwell 5 minutes.

Section PI 584 — way above career, blow-up risk

W1 · 19.9 km · Current PI 547 ✓

Section time 1h44m37s

Section 9.9 km · +624 / −684 m

expected at10:11 cut-off at12:20

in10:22:46

11 min SLOWER than expected

Section PI 559 — going harder than career

A2_IN · 26.9 km · Current PI 529 ✓

Section time 1h14m39s

Section 7.0 km · +302 / −511 m

expected at11:35 cut-off at14:10

in11:37:25out11:50:00

1 min SLOWER than expected

Dwell 13 minutes.

Section PI 500 — at career level

W2_IN · 37.8 km · Current PI 488 ✓

Section time 2h04m22s

Section 10.9 km · +720 / −509 m

expected at13:55 cut-off at17:15

in13:54:22out14:07:43

1 min FASTER than expected

Dwell 13 minutes.

Section PI 518 — going harder than career

HQ_IN_2 · 49.4 km · Current PI 501 ✓

Section time 2h19m29s

Section 11.6 km · +762 / −704 m

expected at16:41 cut-off at20:30

in16:27:12out16:54:51

14 min FASTER than expected

Dwell 28 minutes.

Section PI 495 — at career level

HK · 55.6 km · Current PI 484 ✓

Section time 1h17m00s

Section 6.2 km · +19 / −901 m

expected at18:11 cut-off at22:10

in18:11:51

0 min SLOWER than expected

Section PI 355 — easing off / mild fade

A3_IN · 59.2 km · Current PI 387 ✓

Section time 46m10s

Section 3.6 km · +288 / −61 m

expected at19:02 cut-off at23:15

in18:58:01out19:04:35

4 min FASTER than expected

Dwell 7 minutes.

Section PI 483 — at career level

HQ_IN_3 · 66.7 km · Current PI 476 ✓

Section time 2h22m38s

Section 7.5 km · +930 / −277 m

expected at21:34 cut-off at02:10

in21:27:13out21:43:19

7 min FASTER than expected

Dwell 16 minutes.

Section PI 400 — easing off / mild fade

FINISH · 78.3 km · Current PI 418 ✓

Section time 2h49m02s

Section 11.7 km · +147 / −1139 m

expected at00:34 cut-off at04:30

in00:32:21

2 min FASTER than expected

Section PI 312 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PROMMOON, PADUNGSIT