i4 bib 4028 — runner page

Status

Finished

Total time 20h59m59s

Finished at Sun 09 Aug 03:29:59

Effort today

Current Performance Index: 396

iTRA PI 455 · running 13% below career level — fading

Aid station schedule

START · 0.0 km ✓

out06:30:00

HQ_IN_1 · 10.0 km · Current PI 455 ✓

Section time 2h27m41s

Section 10.0 km · +1116 / −123 m

expected at08:37 cut-off at09:50

in08:57:41out09:05:41

19 min SLOWER than expected

Dwell 8 minutes.

Section PI 485 — at career level

W1 · 19.9 km · Current PI 476 ✓

Section time 1h49m04s

Section 9.9 km · +624 / −684 m

expected at10:57 cut-off at12:20

in10:54:45

2 min FASTER than expected

Section PI 536 — going harder than career

A2_IN · 26.9 km · Current PI 512 ✓

Section time 1h24m43s

Section 7.0 km · +302 / −511 m

expected at12:16 cut-off at14:10

in12:19:28out12:34:15

2 min SLOWER than expected

Dwell 15 minutes.

Section PI 441 — at career level

W2_IN · 37.8 km · Current PI 445 ✓

Section time 2h21m08s

Section 10.9 km · +720 / −509 m

expected at14:56 cut-off at17:15

in14:55:23out15:12:46

0 min FASTER than expected

Dwell 17 minutes.

Section PI 457 — at career level

HQ_IN_2 · 49.4 km · Current PI 456 ✓

Section time 2h38m49s

Section 11.6 km · +762 / −704 m

expected at18:07 cut-off at20:30

in17:51:35out18:12:36

15 min FASTER than expected

Dwell 21 minutes.

Section PI 435 — at career level

HK · 55.6 km · Current PI 441 ✓

Section time 1h36m36s

Section 6.2 km · +19 / −901 m

expected at19:39 cut-off at22:10

in19:49:12

9 min SLOWER than expected

Section PI 283 — significantly faded

A3_IN · 59.2 km · Current PI 335 ✓

Section time 50m24s

Section 3.6 km · +288 / −61 m

expected at20:46 cut-off at23:15

in20:39:36out21:00:35

7 min FASTER than expected

Dwell 21 minutes.

Section PI 443 — at career level

HQ_IN_3 · 66.7 km · Current PI 446 ✓

Section time 2h50m47s

Section 7.5 km · +930 / −277 m

expected at23:52 cut-off at02:10

in23:51:22out00:06:57

0 min FASTER than expected

Dwell 16 minutes.

Section PI 334 — easing off / mild fade

FINISH · 78.3 km · Current PI 371 ✓

Section time 3h23m02s

Section 11.7 km · +147 / −1139 m

expected at03:24 cut-off at04:30

in03:29:59

5 min SLOWER than expected

Section PI 259 — significantly faded

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SUKNAT, NIRUT