START
· 0.0 km
✓
out06:30:00
HQ_IN_1
· 10.0 km
· Current PI 433 ✓
Section time 2h06m49s
Section 10.0 km · +1116 / −123 m
expected at08:44 cut-off at09:50
in08:36:49out08:56:26
7 min FASTER than expected
Dwell 20 minutes.
Section PI 565 — way above career, blow-up risk
W1
· 19.9 km
· Current PI 525 ✓
Section time 1h36m09s
Section 9.9 km · +624 / −684 m
expected at10:32 cut-off at12:20
in10:32:35
0 min SLOWER than expected
Section PI 608 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 556 ✓
Section time 1h05m38s
Section 7.0 km · +302 / −511 m
expected at11:43 cut-off at14:10
in11:38:13out11:59:07
5 min FASTER than expected
Dwell 21 minutes.
Section PI 569 — way above career, blow-up risk
W2_IN
· 37.8 km
· Current PI 528 ✓
Section time 1h50m07s
Section 10.9 km · +720 / −509 m
expected at13:59 cut-off at17:15
in13:49:14out14:08:57
9 min FASTER than expected
Dwell 20 minutes.
Section PI 585 — way above career, blow-up risk
HQ_IN_2
· 49.4 km
· Current PI 539 ✓
Section time 2h01m26s
Section 11.6 km · +762 / −704 m
expected at16:33 cut-off at20:30
in16:10:23out16:23:49
22 min FASTER than expected
Dwell 13 minutes.
Section PI 568 — way above career, blow-up risk
HK
· 55.6 km
· Current PI 528 ✓
Section time 1h00m00s
Section 6.2 km · +19 / −901 m
expected at17:34 cut-off at22:10
in17:23:49
10 min FASTER than expected
Section PI 456 — at career level
A3_IN
· 59.2 km
· Current PI 449 ✓
Section time 37m46s
Section 3.6 km · +288 / −61 m
expected at18:09 cut-off at23:15
in18:01:35out18:14:02
7 min FASTER than expected
Dwell 12 minutes.
Section PI 591 — way above career, blow-up risk
HQ_IN_3
· 66.7 km
· Current PI 544 ✓
Section time 2h13m42s
Section 7.5 km · +930 / −277 m
expected at20:28 cut-off at02:10
in20:27:44out20:38:07
0 min FASTER than expected
Dwell 10 minutes.
Section PI 427 — at career level
FINISH
· 78.3 km
· Current PI 429 ✓
Section time 2h19m24s
Section 11.7 km · +147 / −1139 m
expected at23:12 cut-off at04:30
in22:57:31
15 min FASTER than expected
Section PI 378 — easing off / mild fade