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YODPHITAK, PAKAWAT

Race i4 · Bib 4033 · Male · iTRA PI 420
Status
Finished
Total time 17h09m21s
Finished at Sat 08 Aug 23:39:21
Effort today
Current Performance Index: 473
iTRA PI 420 · running 13% above career level — PB pace
Aid station schedule
START · 0.0 km ✓
out06:30:00
HQ_IN_1 · 10.0 km · Current PI 420 ✓
Section time 2h05m46s
Section 10.0 km · +1116 / −123 m
expected at08:48 cut-off at09:50
in08:35:46out08:39:14
12 min FASTER than expected
Dwell 3 minutes.
Section PI 570 — way above career, blow-up risk
W1 · 19.9 km · Current PI 525 ✓
Section time 1h35m18s
Section 9.9 km · +624 / −684 m
expected at10:14 cut-off at12:20
in10:14:32
0 min SLOWER than expected
Section PI 614 — way above career, blow-up risk
A2_IN · 26.9 km · Current PI 556 ✓
Section time 1h08m20s
Section 7.0 km · +302 / −511 m
expected at11:25 cut-off at14:10
in11:22:52out11:35:53
2 min FASTER than expected
Dwell 13 minutes.
Section PI 546 — way above career, blow-up risk
W2_IN · 37.8 km · Current PI 509 ✓
Section time 2h05m32s
Section 10.9 km · +720 / −509 m
expected at13:36 cut-off at17:15
in13:41:25out13:50:40
5 min SLOWER than expected
Dwell 9 minutes.
Section PI 513 — going harder than career
HQ_IN_2 · 49.4 km · Current PI 485 ✓
Section time 2h15m53s
Section 11.6 km · +762 / −704 m
expected at16:20 cut-off at20:30
in16:06:33out16:14:05
14 min FASTER than expected
Dwell 8 minutes.
Section PI 508 — going harder than career
HK · 55.6 km · Current PI 482 ✓
Section time 1h12m01s
Section 6.2 km · +19 / −901 m
expected at17:28 cut-off at22:10
in17:26:06
2 min FASTER than expected
Section PI 380 — at career level
A3_IN · 59.2 km · Current PI 392 ✓
Section time 45m53s
Section 3.6 km · +288 / −61 m
expected at18:14 cut-off at23:15
in18:11:59out18:27:55
2 min FASTER than expected
Dwell 16 minutes.
Section PI 486 — going harder than career
HQ_IN_3 · 66.7 km · Current PI 467 ✓
Section time 2h30m09s
Section 7.5 km · +930 / −277 m
expected at20:53 cut-off at02:10
in20:58:04out21:05:02
4 min SLOWER than expected
Dwell 7 minutes.
Section PI 380 — at career level
FINISH · 78.3 km · Current PI 392 ✓
Section time 2h34m19s
Section 11.7 km · +147 / −1139 m
expected at23:53 cut-off at04:30
in23:39:21
14 min FASTER than expected
Section PI 341 — easing off / mild fade
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.