START
· 0.0 km
✓
out06:30:00
HQ_IN_1
· 10.0 km
· Current PI 411 ✓
Section time 2h11m09s
Section 10.0 km · +1116 / −123 m
expected at08:51 cut-off at09:50
in08:41:09out08:48:49
10 min FASTER than expected
Dwell 8 minutes.
Section PI 546 — way above career, blow-up risk
W1
· 19.9 km
· Current PI 506 ✓
Section time 1h44m23s
Section 9.9 km · +624 / −684 m
expected at10:28 cut-off at12:20
in10:33:12
5 min SLOWER than expected
Section PI 560 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 516 ✓
Section time 1h14m39s
Section 7.0 km · +302 / −511 m
expected at11:48 cut-off at14:10
in11:47:51out12:04:21
0 min FASTER than expected
Dwell 16 minutes.
Section PI 500 — going harder than career
W2_IN
· 37.8 km
· Current PI 473 ✓
Section time 2h06m08s
Section 10.9 km · +720 / −509 m
expected at14:13 cut-off at17:15
in14:10:29out14:19:13
2 min FASTER than expected
Dwell 9 minutes.
Section PI 511 — going harder than career
HQ_IN_2
· 49.4 km
· Current PI 481 ✓
Section time 2h24m55s
Section 11.6 km · +762 / −704 m
expected at16:56 cut-off at20:30
in16:44:08out17:34:47
12 min FASTER than expected
Dwell 51 minutes.
Section PI 476 — going harder than career
HK
· 55.6 km
· Current PI 457 ✓
Section time 1h27m19s
Section 6.2 km · +19 / −901 m
expected at18:53 cut-off at22:10
in19:02:06
8 min SLOWER than expected
Section PI 313 — easing off / mild fade
A3_IN
· 59.2 km
· Current PI 343 ✓
Section time 52m46s
Section 3.6 km · +288 / −61 m
expected at19:54 cut-off at23:15
in19:54:52out20:13:42
0 min SLOWER than expected
Dwell 19 minutes.
Section PI 423 — at career level
HQ_IN_3
· 66.7 km
· Current PI 419 ✓
Section time 2h30m37s
Section 7.5 km · +930 / −277 m
expected at22:50 cut-off at02:10
in22:44:19out23:24:21
6 min FASTER than expected
Dwell 40 minutes.
Section PI 379 — at career level
FINISH
· 78.3 km
· Current PI 389 ✓
Section time 2h54m06s
Section 11.7 km · +147 / −1139 m
expected at02:23 cut-off at04:30
in02:18:27
5 min FASTER than expected
Section PI 303 — easing off / mild fade