START
· 0.0 km
✓
out06:30:00
HQ_IN_1
· 10.0 km
· Current PI 391 ✓
Section time 2h25m44s
Section 10.0 km · +1116 / −123 m
expected at08:58 cut-off at09:50
in08:55:44out09:10:49
2 min FASTER than expected
Dwell 15 minutes.
Section PI 492 — way above career, blow-up risk
W1
· 19.9 km
· Current PI 461 ✓
Section time 1h42m49s
Section 9.9 km · +624 / −684 m
expected at11:01 cut-off at12:20
in10:53:38
7 min FASTER than expected
Section PI 569 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 516 ✓
Section time 1h14m55s
Section 7.0 km · +302 / −511 m
expected at12:13 cut-off at14:10
in12:08:33out12:23:19
4 min FASTER than expected
Dwell 15 minutes.
Section PI 498 — way above career, blow-up risk
W2_IN
· 37.8 km
· Current PI 466 ✓
Section time 2h18m26s
Section 10.9 km · +720 / −509 m
expected at14:37 cut-off at17:15
in14:41:45out15:00:59
3 min SLOWER than expected
Dwell 19 minutes.
Section PI 465 — going harder than career
HQ_IN_2
· 49.4 km
· Current PI 443 ✓
Section time 2h53m34s
Section 11.6 km · +762 / −704 m
expected at17:47 cut-off at20:30
in17:54:33out18:12:41
6 min SLOWER than expected
Dwell 18 minutes.
Section PI 398 — at career level
HK
· 55.6 km
· Current PI 396 ✓
Section time 1h38m17s
Section 6.2 km · +19 / −901 m
expected at19:38 cut-off at22:10
in19:50:58
12 min SLOWER than expected
Section PI 278 — easing off / mild fade
A3_IN
· 59.2 km
· Current PI 312 ✓
Section time 53m53s
Section 3.6 km · +288 / −61 m
expected at20:48 cut-off at23:15
in20:44:51out20:56:09
3 min FASTER than expected
Dwell 11 minutes.
Section PI 414 — at career level
HQ_IN_3
· 66.7 km
· Current PI 407 ✓
Section time 3h17m08s
Section 7.5 km · +930 / −277 m
expected at23:47 cut-off at02:10
in00:13:17out00:27:56
25 min SLOWER than expected
Dwell 15 minutes.
Section PI 290 — easing off / mild fade
FINISH
· 78.3 km
· Current PI 320 ✓
Section time 3h37m52s
Section 11.7 km · +147 / −1139 m
expected at03:50 cut-off at04:30
in04:05:48
15 min SLOWER than expected
Section PI 242 — easing off / mild fade