START
· 0.0 km
✓
out06:30:00
HQ_IN_1
· 10.0 km
· Current PI 376 ✓
Section time 2h13m10s
Section 10.0 km · +1116 / −123 m
expected at09:04 cut-off at09:50
in08:43:10out08:49:45
21 min FASTER than expected
Dwell 7 minutes.
Section PI 538 — way above career, blow-up risk
W1
· 19.9 km
· Current PI 489 ✓
Section time 2h03m56s
Section 9.9 km · +624 / −684 m
expected at10:30 cut-off at12:20
in10:53:41
23 min SLOWER than expected
Section PI 472 — going harder than career
A2_IN
· 26.9 km
· Current PI 443 ✓
Section time 1h16m14s
Section 7.0 km · +302 / −511 m
expected at12:15 cut-off at14:10
in12:09:55out12:23:15
6 min FASTER than expected
Dwell 13 minutes.
Section PI 490 — way above career, blow-up risk
W2_IN
· 37.8 km
· Current PI 456 ✓
Section time 2h13m11s
Section 10.9 km · +720 / −509 m
expected at14:41 cut-off at17:15
in14:36:26out14:45:52
5 min FASTER than expected
Dwell 9 minutes.
Section PI 484 — way above career, blow-up risk
HQ_IN_2
· 49.4 km
· Current PI 451 ✓
Section time 2h28m27s
Section 11.6 km · +762 / −704 m
expected at17:34 cut-off at20:30
in17:14:19out17:29:20
20 min FASTER than expected
Dwell 15 minutes.
Section PI 465 — going harder than career
HK
· 55.6 km
· Current PI 438 ✓
Section time 1h20m01s
Section 6.2 km · +19 / −901 m
expected at18:52 cut-off at22:10
in18:49:21
3 min FASTER than expected
Section PI 342 — at career level
A3_IN
· 59.2 km
· Current PI 352 ✓
Section time 48m31s
Section 3.6 km · +288 / −61 m
expected at19:43 cut-off at23:15
in19:37:52out19:53:52
5 min FASTER than expected
Dwell 16 minutes.
Section PI 460 — going harder than career
HQ_IN_3
· 66.7 km
· Current PI 435 ✓
Section time 2h27m53s
Section 7.5 km · +930 / −277 m
expected at22:35 cut-off at02:10
in22:21:45out22:37:48
14 min FASTER than expected
Dwell 16 minutes.
Section PI 386 — at career level
FINISH
· 78.3 km
· Current PI 383 ✓
Section time 2h55m30s
Section 11.7 km · +147 / −1139 m
expected at01:41 cut-off at04:30
in01:33:18
7 min FASTER than expected
Section PI 300 — easing off / mild fade