START
· 0.0 km
✓
out06:30:00
HQ_IN_1
· 10.0 km
· Current PI 375 ✓
Section time 2h21m18s
Section 10.0 km · +1116 / −123 m
expected at09:05 cut-off at09:50
in08:51:18out09:05:32
13 min FASTER than expected
Dwell 14 minutes.
Section PI 507 — way above career, blow-up risk
W1
· 19.9 km
· Current PI 467 ✓
Section time 1h48m23s
Section 9.9 km · +624 / −684 m
expected at10:52 cut-off at12:20
in10:53:55
1 min SLOWER than expected
Section PI 540 — way above career, blow-up risk
A2_IN
· 26.9 km
· Current PI 490 ✓
Section time 1h23m27s
Section 7.0 km · +302 / −511 m
expected at12:13 cut-off at14:10
in12:17:22out12:36:03
3 min SLOWER than expected
Dwell 19 minutes.
Section PI 447 — going harder than career
W2_IN
· 37.8 km
· Current PI 426 ✓
Section time 2h16m42s
Section 10.9 km · +720 / −509 m
expected at14:54 cut-off at17:15
in14:52:45out15:08:16
1 min FASTER than expected
Dwell 16 minutes.
Section PI 471 — going harder than career
HQ_IN_2
· 49.4 km
· Current PI 442 ✓
Section time 2h30m20s
Section 11.6 km · +762 / −704 m
expected at17:58 cut-off at20:30
in17:38:36out18:08:48
19 min FASTER than expected
Dwell 30 minutes.
Section PI 459 — going harder than career
HK
· 55.6 km
· Current PI 434 ✓
Section time 1h52m49s
Section 6.2 km · +19 / −901 m
expected at19:32 cut-off at22:10
in20:01:37
28 min SLOWER than expected
Section PI 242 — easing off / mild fade
A3_IN
· 59.2 km
· Current PI 282 ✓
Section time 44m56s
Section 3.6 km · +288 / −61 m
expected at20:58 cut-off at23:15
in20:46:33out21:10:14
12 min FASTER than expected
Dwell 24 minutes.
Section PI 497 — way above career, blow-up risk
HQ_IN_3
· 66.7 km
· Current PI 460 ✓
Section time 2h55m42s
Section 7.5 km · +930 / −277 m
expected at23:59 cut-off at02:10
in00:05:56out00:31:24
6 min SLOWER than expected
Dwell 25 minutes.
Section PI 325 — at career level
FINISH
· 78.3 km
· Current PI 340 ✓
Section time 3h43m12s
Section 11.7 km · +147 / −1139 m
expected at03:47 cut-off at04:30
in04:14:36
26 min SLOWER than expected
Section PI 236 — easing off / mild fade