i4 bib 4079 — runner page

Status

Finished

Total time 21h50m16s

Finished at Sun 09 Aug 04:20:16

Effort today

Current Performance Index: 376

iTRA PI 312 · running 21% above career level — PB pace

Aid station schedule

START · 0.0 km ✓

out06:30:00

HQ_IN_1 · 10.0 km · Current PI 312 ✓

Section time 2h25m53s

Section 10.0 km · +1116 / −123 m

expected at09:36 cut-off at09:50

in08:55:53out09:08:01

40 min FASTER than expected

Dwell 12 minutes.

Section PI 491 — way above career, blow-up risk

W1 · 19.9 km · Current PI 437 ✓

Section time 1h46m05s

Section 9.9 km · +624 / −684 m

expected at10:58 cut-off at12:20

in10:54:06

4 min FASTER than expected

Section PI 551 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 480 ✓

Section time 1h18m11s

Section 7.0 km · +302 / −511 m

expected at12:14 cut-off at14:10

in12:12:17out12:23:24

2 min FASTER than expected

Dwell 11 minutes.

Section PI 478 — way above career, blow-up risk

W2_IN · 37.8 km · Current PI 428 ✓

Section time 2h26m49s

Section 10.9 km · +720 / −509 m

expected at14:40 cut-off at17:15

in14:50:13out15:01:51

9 min SLOWER than expected

Dwell 12 minutes.

Section PI 439 — way above career, blow-up risk

HQ_IN_2 · 49.4 km · Current PI 401 ✓

Section time 2h53m46s

Section 11.6 km · +762 / −704 m

expected at17:54 cut-off at20:30

in17:55:37out18:16:45

1 min SLOWER than expected

Dwell 21 minutes.

Section PI 397 — going harder than career

HK · 55.6 km · Current PI 372 ✓

Section time 1h34m22s

Section 6.2 km · +19 / −901 m

expected at19:44 cut-off at22:10

in19:51:07

6 min SLOWER than expected

Section PI 290 — at career level

A3_IN · 59.2 km · Current PI 296 ✓

Section time 53m54s

Section 3.6 km · +288 / −61 m

expected at20:49 cut-off at23:15

in20:45:01out20:57:26

4 min FASTER than expected

Dwell 12 minutes.

Section PI 414 — way above career, blow-up risk

HQ_IN_3 · 66.7 km · Current PI 383 ✓

Section time 3h35m05s

Section 7.5 km · +930 / −277 m

expected at23:51 cut-off at02:10

in00:32:31out00:50:08

41 min SLOWER than expected

Dwell 18 minutes.

Section PI 266 — at career level

FINISH · 78.3 km · Current PI 279 ✓

Section time 3h30m08s

Section 11.7 km · +147 / −1139 m

expected at04:18 cut-off at04:30

in04:20:16

1 min SLOWER than expected

Section PI 251 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SUWANNAMAS, WITTAYA