i4 bib 4504 — runner page

Status

Finished

Total time 21h54m50s

Finished at Sun 09 Aug 04:24:50

Effort today

Current Performance Index: 384

iTRA PI 432 · running 11% below career level — fading

Aid station schedule

START · 0.0 km ✓

out06:30:00

HQ_IN_1 · 10.0 km · Current PI 432 ✓

Section time 2h27m35s

Section 10.0 km · +1116 / −123 m

expected at08:44 cut-off at09:50

in08:57:35out09:01:35

13 min SLOWER than expected

Dwell 4 minutes.

Section PI 486 — going harder than career

W1 · 19.9 km · Current PI 469 ✓

Section time 1h52m24s

Section 9.9 km · +624 / −684 m

expected at10:53 cut-off at12:20

in10:53:59

0 min SLOWER than expected

Section PI 520 — going harder than career

A2_IN · 26.9 km · Current PI 494 ✓

Section time 1h26m35s

Section 7.0 km · +302 / −511 m

expected at12:17 cut-off at14:10

in12:20:34out12:40:10

3 min SLOWER than expected

Dwell 20 minutes.

Section PI 431 — at career level

W2_IN · 37.8 km · Current PI 431 ✓

Section time 2h31m29s

Section 10.9 km · +720 / −509 m

expected at15:04 cut-off at17:15

in15:11:39out15:32:36

7 min SLOWER than expected

Dwell 21 minutes.

Section PI 425 — at career level

HQ_IN_2 · 49.4 km · Current PI 427 ✓

Section time 2h50m57s

Section 11.6 km · +762 / −704 m

expected at18:32 cut-off at20:30

in18:23:33out19:09:22

9 min FASTER than expected

Dwell 46 minutes.

Section PI 404 — at career level

HK · 55.6 km · Current PI 412 ✓

Section time 1h47m54s

Section 6.2 km · +19 / −901 m

expected at20:39 cut-off at22:10

in20:57:16

17 min SLOWER than expected

Section PI 253 — significantly faded

A3_IN · 59.2 km · Current PI 307 ✓

Section time 1h08m32s

Section 3.6 km · +288 / −61 m

expected at21:58 cut-off at23:15

in22:05:48out22:18:45

7 min SLOWER than expected

Dwell 13 minutes.

Section PI 326 — easing off / mild fade

HQ_IN_3 · 66.7 km · Current PI 358 ✓

Section time 3h03m38s

Section 7.5 km · +930 / −277 m

expected at01:22 cut-off at02:10

in01:22:23out01:35:26

0 min FASTER than expected

Dwell 13 minutes.

Section PI 311 — easing off / mild fade

FINISH · 78.3 km · Current PI 347 ✓

Section time 2h49m24s

Section 11.7 km · +147 / −1139 m

expected at05:07 cut-off at04:30

in04:24:50

42 min FASTER than expected

Section PI 311 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

BOONMARK, CHONLADA