i4 bib 4505 — runner page

Status

Finished

Total time 21h01m49s

Finished at Sun 09 Aug 03:31:49

Effort today

Current Performance Index: 376

iTRA PI 420 · running 10% below career level — fading

Aid station schedule

START · 0.0 km ✓

out06:30:00

HQ_IN_1 · 10.0 km · Current PI 420 ✓

Section time 3h00m07s

Section 10.0 km · +1116 / −123 m

expected at08:48 cut-off at09:50

in09:30:07out09:33:26

41 min SLOWER than expected

Dwell 3 minutes.

Section PI 398 — at career level

W1 · 19.9 km · Current PI 404 ✓

Section time 1h51m04s

Section 9.9 km · +624 / −684 m

expected at11:49 cut-off at12:20

in11:24:30

25 min FASTER than expected

Section PI 527 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 495 ✓

Section time 1h20m31s

Section 7.0 km · +302 / −511 m

expected at12:57 cut-off at14:10

in12:45:01out12:55:53

12 min FASTER than expected

Dwell 11 minutes.

Section PI 464 — at career level

W2_IN · 37.8 km · Current PI 451 ✓

Section time 2h32m20s

Section 10.9 km · +720 / −509 m

expected at15:30 cut-off at17:15

in15:28:13out15:35:27

2 min FASTER than expected

Dwell 7 minutes.

Section PI 423 — at career level

HQ_IN_2 · 49.4 km · Current PI 422 ✓

Section time 2h55m21s

Section 11.6 km · +762 / −704 m

expected at18:44 cut-off at20:30

in18:30:48out18:31:43

14 min FASTER than expected

Dwell 1 minute.

Section PI 394 — at career level

HK · 55.6 km · Current PI 402 ✓

Section time 1h39m11s

Section 6.2 km · +19 / −901 m

expected at20:06 cut-off at22:10

in20:10:54

4 min SLOWER than expected

Section PI 276 — easing off / mild fade

A3_IN · 59.2 km · Current PI 319 ✓

Section time 49m23s

Section 3.6 km · +288 / −61 m

expected at21:13 cut-off at23:15

in21:00:17out21:09:24

13 min FASTER than expected

Dwell 9 minutes.

Section PI 452 — at career level

HQ_IN_3 · 66.7 km · Current PI 442 ✓

Section time 3h13m51s

Section 7.5 km · +930 / −277 m

expected at00:14 cut-off at02:10

in00:23:15out00:30:12

9 min SLOWER than expected

Dwell 7 minutes.

Section PI 295 — easing off / mild fade

FINISH · 78.3 km · Current PI 332 ✓

Section time 3h01m37s

Section 11.7 km · +147 / −1139 m

expected at04:04 cut-off at04:30

in03:31:49

32 min FASTER than expected

Section PI 290 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

NOEYSOONGNOEN, PIMNATCHAYA