i4 bib 4507 — runner page

Status

Finished

Total time 21h45m10s

Finished at Sun 09 Aug 04:15:10

Effort today

Current Performance Index: 389

iTRA PI 403 · running at career level (96%)

Aid station schedule

START · 0.0 km ✓

out06:30:00

HQ_IN_1 · 10.0 km · Current PI 403 ✓

Section time 2h31m38s

Section 10.0 km · +1116 / −123 m

expected at08:54 cut-off at09:50

in09:01:38out09:15:57

7 min SLOWER than expected

Dwell 14 minutes.

Section PI 473 — going harder than career

W1 · 19.9 km · Current PI 452 ✓

Section time 1h51m29s

Section 9.9 km · +624 / −684 m

expected at11:10 cut-off at12:20

in11:07:26

3 min FASTER than expected

Section PI 525 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 488 ✓

Section time 1h25m54s

Section 7.0 km · +302 / −511 m

expected at12:31 cut-off at14:10

in12:33:20out12:50:00

1 min SLOWER than expected

Dwell 17 minutes.

Section PI 435 — at career level

W2_IN · 37.8 km · Current PI 425 ✓

Section time 2h23m04s

Section 10.9 km · +720 / −509 m

expected at15:15 cut-off at17:15

in15:13:04out15:19:06

2 min FASTER than expected

Dwell 6 minutes.

Section PI 450 — at career level

HQ_IN_2 · 49.4 km · Current PI 436 ✓

Section time 2h50m43s

Section 11.6 km · +762 / −704 m

expected at18:16 cut-off at20:30

in18:09:49out19:01:24

7 min FASTER than expected

Dwell 52 minutes.

Section PI 404 — at career level

HK · 55.6 km · Current PI 404 ✓

Section time 1h44m46s

Section 6.2 km · +19 / −901 m

expected at20:31 cut-off at22:10

in20:46:10

15 min SLOWER than expected

Section PI 261 — easing off / mild fade

A3_IN · 59.2 km · Current PI 304 ✓

Section time 55m06s

Section 3.6 km · +288 / −61 m

expected at21:46 cut-off at23:15

in21:41:16out21:57:59

4 min FASTER than expected

Dwell 17 minutes.

Section PI 405 — at career level

HQ_IN_3 · 66.7 km · Current PI 404 ✓

Section time 3h08m13s

Section 7.5 km · +930 / −277 m

expected at00:57 cut-off at02:10

in01:06:12out01:22:05

9 min SLOWER than expected

Dwell 16 minutes.

Section PI 303 — easing off / mild fade

FINISH · 78.3 km · Current PI 333 ✓

Section time 2h53m05s

Section 11.7 km · +147 / −1139 m

expected at04:50 cut-off at04:30

in04:15:10

34 min FASTER than expected

Section PI 304 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

SUMNONGSUK, PRONSIRI