i4 bib 4511 — runner page

Status

Finished

Total time 22h00m53s

Finished at Sun 09 Aug 04:30:53

Effort today

Current Performance Index: 385

iTRA PI 378 · running at career level (102%)

Aid station schedule

START · 0.0 km ✓

out06:30:00

HQ_IN_1 · 10.0 km · Current PI 378 ✓

Section time 2h34m53s

Section 10.0 km · +1116 / −123 m

expected at09:03 cut-off at09:50

in09:04:53out09:15:35

1 min SLOWER than expected

Dwell 11 minutes.

Section PI 463 — going harder than career

W1 · 19.9 km · Current PI 437 ✓

Section time 1h48m26s

Section 9.9 km · +624 / −684 m

expected at11:12 cut-off at12:20

in11:04:01

8 min FASTER than expected

Section PI 539 — way above career, blow-up risk

A2_IN · 26.9 km · Current PI 491 ✓

Section time 1h20m35s

Section 7.0 km · +302 / −511 m

expected at12:28 cut-off at14:10

in12:24:36out12:50:57

3 min FASTER than expected

Dwell 26 minutes.

Section PI 463 — going harder than career

W2_IN · 37.8 km · Current PI 438 ✓

Section time 2h24m44s

Section 10.9 km · +720 / −509 m

expected at15:14 cut-off at17:15

in15:15:41out15:32:10

1 min SLOWER than expected

Dwell 16 minutes.

Section PI 445 — going harder than career

HQ_IN_2 · 49.4 km · Current PI 425 ✓

Section time 2h39m40s

Section 11.6 km · +762 / −704 m

expected at18:28 cut-off at20:30

in18:11:50out18:47:14

16 min FASTER than expected

Dwell 35 minutes.

Section PI 432 — going harder than career

HK · 55.6 km · Current PI 416 ✓

Section time 1h51m42s

Section 6.2 km · +19 / −901 m

expected at20:14 cut-off at22:10

in20:38:56

24 min SLOWER than expected

Section PI 245 — easing off / mild fade

A3_IN · 59.2 km · Current PI 285 ✓

Section time 54m10s

Section 3.6 km · +288 / −61 m

expected at21:38 cut-off at23:15

in21:33:06out21:48:25

5 min FASTER than expected

Dwell 15 minutes.

Section PI 412 — at career level

HQ_IN_3 · 66.7 km · Current PI 402 ✓

Section time 2h48m00s

Section 7.5 km · +930 / −277 m

expected at00:45 cut-off at02:10

in00:36:25out00:56:40

9 min FASTER than expected

Dwell 20 minutes.

Section PI 340 — at career level

FINISH · 78.3 km · Current PI 351 ✓

Section time 3h34m13s

Section 11.7 km · +147 / −1139 m

expected at04:18 cut-off at04:30

in04:30:53

12 min SLOWER than expected

Section PI 246 — easing off / mild fade

Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

NARARAK, HATAICHANOK